Tracey in Maine

I suppose being a therapist—and having access to other brilliant therapists—has given me a head start on my healing journey.But here’s what I’ve …

Healing Begins the Moment You Choose You ❤️‍🩹✨

This morning began like something from a postcard—white flowers in hand, a peaceful stroll to the post office, a quiet coffee watching the world go …

🎭 Not the Person You Think They Are – The Mask of Manipulation

You’d think that once the relationship ends, the control ends too. You’d think the freedom would arrive with the final goodbye. But for many …

🟫 “Still trying to control me? I’m not playing anymore.”

Cruelty in a long-term relationship is a pattern of behaviors—whether physical, emotional, verbal, psychological, or financial—that cause lasting …

🧨 Definition of Cruelty in a Long-Term Relationship

We often think of abuse or dysfunction in a relationship as loud and explosive—fights, screaming, slamming doors. But there’s a quieter, colder form …

💔 The Slow Burn of Meanness in Long-Term Relationships

And That Misery Starts to Become Yours Too We’ve all been there: loving someone who always seems to carry a storm cloud over their head. At first, …

💔 When You Love Someone Who Is Miserable All the Time

A Psychological Perspective on Letting Go of Emotional Responsibility That Was Never Yours At some point in your life, you may have found yourself in…

🌿 You Are Not Responsible for Their Misery

If you’re a Gemini, do you relate to these iconic TV characters?

5 Iconic TV Characters That Give Off Such Gemini Energy