“The key to self confidence is to keep the promises you make to yourself” – Ed Mylett
This is the phrase I encountered today that made me think (don’t worry, I was thinking before this too). It makes sense, but why? What is the main idea behind this that builds up our self confidence? I’ve encountered the same idea at Casey Neistat, but in different words. He said that whatever he starts, he finishes no matter how good or bad that thing is.
I believe this is all about commitment. A promise is a decision we make and once we make a decision, we should act upon it. Apparently, whenever we finish what we started, we get a sense of accomplishment which has a positive impact over our confidence. We get a little dopamine everytime we accomplish something and that makes us feel good. Have you noticed…
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