Why Your Future Self is Cheering You On (and Probably Drinking More Water) Have you ever caught yourself imagining the life you desire? Perhaps it’s …
Becoming Your Dream Self: One Tiny Step (and Maybe a Nap) at a Time
Category: Psychology
Let It Go: Life’s Not a Disney Movie
Navigating Chaos with a Wink and a Nudge The Strength of Community and Support As we deal with the challenges of moving on, it’s crucial to keep in …
Let It Go: Life’s Not a Disney Movie
Kindness
My world
I feel like I was robbed, like someone reached inside my body and stole my heart as well as my ability to breathe, think , move!
My husband was perfect, we had a love that was epic. We were together 6 years, 3 months and 9 days.
We started texting in October 2016. Our first date was December 31, 2017. We got engaged in February, bought a house in March and was married in October 2017. He was my everything, my husband, my soulmate, step father to my children,
We never had a fight, barely ever argued. For real. He gave me everything I had ever dreamed of and more.
Don’t ask me
What it’s like living with a rare illness
Someone else’s take on how we live.
It’s rare disease day on the 28th February. My rare disease is adrenal insufficiency, where my body doesn’t make enough of the hormone, cortisol,
What it’s like living with a rare illness
How to Naturally Boost your Immune System
Strengthening your immune system means taking action regarding your lifestyle (changing your diet, preserving your sleep, practicing physical …
How to Naturally Boost your Immune System
Fall back in love with life
It hits home
2023 wins
2020 had the world at its knees
With COVID 19 doing what it pleased
2021 was much of the same
Just stealing some of 2020s fame
2022 had us back but still reeling
From the people we lost
and the higher fees we where seeing
2023 you have won by a mile
only a few weeks in
and you’ve taken my smile
T. BERNIER
Lost loves
Wanted Too Call You Today To Say I Love You, But Your Old Number Is No Longer In Serivce. I Tried The Operator She Said Sorry I Have No Number For You. I Tried To Go To Your House, But You Don’t Live There Anymore. The Post Office Has No Forwarding Address. “I Guess Heaven Is Too Far Away. I Love You, I Miss You. You Are In My Heart Always. Loved Ones Gone But Not Forgotten. Merry Christmas Too All Those In Heaven . . Put This As Your Status If There Is Someone You Love Who Is Spending Christmas In Heaven And You Wish They Were Here With You
Its Normal To Feel Uncertain
The romanticised ideas we’ve been taught about love tell us you should never, ever have any doubts. You should just KNOW when you meet your person …
Its Normal To Feel Uncertain
Break Anxiety and Addiction by Examine your Pattern
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or…
Break Anxiety and Addiction by Examine your Pattern
Home and mind
Signs You Are A People Pleaser
There is a big difference between being a people pleaser and simply being kind. Being compassionate towards others is what life is all about. However…
Signs You Are A People Pleaser
Tracey in Maine 