Someone else’s take on how we live.
It’s rare disease day on the 28th February. My rare disease is adrenal insufficiency, where my body doesn’t make enough of the hormone, cortisol,
What it’s like living with a rare illness
Strengthening your immune system means taking action regarding your lifestyle (changing your diet, preserving your sleep, practicing physical …
How to Naturally Boost your Immune System
2020 had the world at its knees
With COVID 19 doing what it pleased
2021 was much of the same
Just stealing some of 2020s fame
2022 had us back but still reeling
From the people we lost
and the higher fees we where seeing
2023 you have won by a mile
only a few weeks in
and you’ve taken my smile
T. BERNIER
Wanted Too Call You Today To Say I Love You, But Your Old Number Is No Longer In Serivce. I Tried The Operator She Said Sorry I Have No Number For You. I Tried To Go To Your House, But You Don’t Live There Anymore. The Post Office Has No Forwarding Address. “I Guess Heaven Is Too Far Away. I Love You, I Miss You. You Are In My Heart Always. Loved Ones Gone But Not Forgotten. Merry Christmas Too All Those In Heaven . . Put This As Your Status If There Is Someone You Love Who Is Spending Christmas In Heaven And You Wish They Were Here With You
The romanticised ideas we’ve been taught about love tell us you should never, ever have any doubts. You should just KNOW when you meet your person …
Its Normal To Feel Uncertain
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or…
Break Anxiety and Addiction by Examine your Pattern
There is a big difference between being a people pleaser and simply being kind. Being compassionate towards others is what life is all about. However…
Signs You Are A People Pleaser
Bad mental health days are common and normal, especially when there are scary things going on in this world. Here are some reminders for bad mental …
Reminders For Bad Mental Health Days
Years! I’m talking YEARS! I have dealt with a unbalance in my hips. I have had tests, and more testa but they never said anything about a curve in my back?? My dr confirmed it with old X-rays, old X-rays!
It started when I tried to lay on my back on my yoga mat, I put my knees up and my feet flat and it felt like I had a rock under my pelvic bone. It hurt like crazy and it was slightly on the left. After I got up it hurt so bad for the rest of that day.
So now it’s physical therapy for me, but it may help so we will see.
I don’t know anyone with scoliosis, how about you?
Deep in the World Values Survey results, there are some really interesting findings to me based on how people from each country answered questions. …
What Qualities Do You Try to Teach Your Children?
I am definitely not a nutrition expert. Especially when you look at my behaviours or what I eat and drink daily. I remember several years back when I…
Improving Your Health Begins With Your Nutrition
A variety of factors influence your success. All types of skills, habits, and mindsets contribute significantly to your specific success. Despite the…
Do You Lack Self Discipline
Tracey in Maine 