1. I used to work in labor and delivery. One of the very experienced nurses had to talk people out of naming their child Vagina… and explain why they…
30 Hilarious Baby Names Nurses Actually Stepped In To Stop
There’s a perception that self-growth is easy, a paint by numbers diagram then your life will flourish, and become enjoyable and rewarding. The …
How To Remove Mental Blockages From Your Life
Trauma and emotional distress can change us on a physiological level. If we are pushed too far, we may lose our ability to cope — and our bodies pay …
Physical Impact of Trauma
Trauma : A powerful emotional response to a distressing event, such as war, an accident, the unexpected loss of a loved one, or abuse. Trauma can …
What Is Trauma
Boundaries are limits we set for ourselves. Everyone’s boundaries are different, and they are based on what is personally important to us. Boundaries…
What Are Your Boundaries Part 1
Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating …
Eat Healthy On A Budget Part 2
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. XI. The Five Hindrances These are the …
Buddhist Cheat Sheet Part 6
Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating …
Eat Healthy On A Budget Part 1
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. IX. The Four Brahma-Viharas These four …
Buddhist Cheat Sheet Part 5
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. VII. The Eight Vicissitudes According …
Buddhist Cheat Sheet Part 4
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. V. The Six Sense Doors and Three …
Buddhist Cheat Sheet Part 3
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. III. The Seven Points of Posture Attend…
Buddhist Cheat Sheet Part 2
We’ve all been taught from a young age to fit in a little regular exercise. You know it’s good for both your body and your mind. But when your day …
Keep Exercise On Your ToDo List Part 4
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. I. The Noble Eightfold Path The Buddha …
Buddhist Cheat Sheet Part 1
We’ve all been taught from a young age to fit in a little regular exercise. You know it’s good for both your body and your mind. But when your day …
Keep Exercise On Your ToDo List Part 3
Tracey in Maine 