Why Overcomplicating Health Isn’t Helping Anyone (and What to Do Instead) I really appreciate you checking out my blog! Just so you know, some of the…
Kale, Calm Down
Tag: mental health
How To Activate Your Creative Mindset By Getting In The Flow
What everyone experiences is mind fog, as the brain can become dazed and confused. For those who needs to be creative, the active juices then begin …
How To Activate Your Creative Mindset By Getting In The Flow
Becoming Your Dream Self: One Tiny Step (and Maybe a Nap) at a Time
Why Your Future Self is Cheering You On (and Probably Drinking More Water) Have you ever caught yourself imagining the life you desire? Perhaps it’s …
Becoming Your Dream Self: One Tiny Step (and Maybe a Nap) at a Time
Let It Go: Life’s Not a Disney Movie
Navigating Chaos with a Wink and a Nudge The Strength of Community and Support As we deal with the challenges of moving on, it’s crucial to keep in …
Let It Go: Life’s Not a Disney Movie
Empathic People Never Do These 4 Things In Relationships (But Psychopaths Do)
Could you tell if you were in a relationship with a psychopath? A researcher specializing in narcissism and psychopathy shares the four tell-tale …
Empathic People Never Do These 4 Things In Relationships (But Psychopaths Do)
How can we Make our Life more Meaningful?
In the paper, Pursue Meaning Instead of Happiness, authors Smith and Aaker state that a meaningful life contains 3 key ingredients: Purpose, …
How can we Make our Life more Meaningful?
How To Eliminate Your Dark Passenger That Is Self Criticism
Look at you on Facebook, you look so happy as you blare out countless posts of your gratifying life. How complete you are, yet that glossy eyed look …
How To Eliminate Your Dark Passenger That Is Self Criticism
The Universe is alive in all its manifestations
* The Universe is alive in all its manifestations.The stone is a sensitive being, such as plants,animals, and people.A star that shines asks to be …
The Universe is alive in all its manifestations
Alienating Yourself
Emotional Distress or Trauma: In some cases, parents may inadvertently distance themselves from their children due to unresolved emotional distress …
Alienating Yourself
You cannot control how other people receive your energy…
* You cannot control how other people receive your energy.Anything you do or say gets filtered through the lens of whatever they are going through at…
You cannot control how other people receive your energy…
Angry
I’m angry people keep telling me my husband is watching me,
I don’t believe it.
I’m angry because he’s in the box on my stand.
His urn is a box for us both
I’m angry he’s gone
I’m angry he got cancer
A rare kind for 70 year old men but he was 48
I’m angry I have to bring up this boy alone.
Im angry at him for leaving us even though I know it was not his choice.
Emotional Beings
We humans are not rational beings, we all are emotional beings and believe me or not no matter how much rational thinking you do or how much fact …
Emotional Beings
A Form of Emotional Manipulation
Manifestations of Withholding Behavior: Withholding behavior can take various forms, each designed to convey a message of disapproval, rejection, or …
A Form of Emotional Manipulation
Deliberate Acts or Signs of Underlying Mental Health Issues?
Manifestation of Mental Health Issues: Furthermore, belittling and covert abuse can also be manifestations of underlying mental health issues such as…
Deliberate Acts or Signs of Underlying Mental Health Issues?
It’s been a year
It’s been a year and a month since my love passed and I finally gave in and asked for help last week. I miss my husband like I would miss an arm or leg .
I got custody of the kid and his mother drank herself to death, making sure to tell him it was his fault, now’s he is legally mine not just a sep son. My boys treated him like it was a party. lol
I didn’t know how to pay any of the bills, I didn’t have any idea what we had for bills or what we had for investments.
I have been on the couch for a year and realized it was time to get up. I have an appointment with a grief therapist and got a new pill to take, (another is not a problem any more! )
I am starting to wake up.
Tracey in Maine 