Emergency situations you may be faced with and how to identify them to prevent complications : It’s as Asthma emergency when – Symptoms worsen …
First Aid Tips Part 1
First Aid Tips Part 1
Tag: Psychology
Practising Describing Part 1
Description creates a vivid picture for the reader, it allows them to open a gateway to your story and imagine themselves within your fictional world…
Practising Describing Part 1
Top Myths About the Human Brain Part 1
While researchers are still uncovering the secrets of how the brain works, they have discovered plenty of information about what goes on inside your …
Top Myths About the Human Brain Part 1
Practising Non Judgementalness
Leaving out comparison, judgements, and assumptions : Practice observing judgemental thoughts and statements, saying in your mind, “A judgmental …
Practising Non Judgementalness
Three Common Pitfalls of Contemporary Mindfulness Practice | by Marta Brzosko | May, 2021
Here’s what can happen when you infuse your practice with Western cultural baggage Photo by Jan Kopřiva on Unsplash Mindfulness has established …
Three Common Pitfalls of Contemporary Mindfulness Practice | by Marta Brzosko | May, 2021
How Social Media impact Mental Health
Theres no denying that social media has had such an impact on mental health the more popular it gets. We spend our lives mindlessly scrolling through…
How Social Media impact Mental Health
The Importance of Loving Yourself To Improve Your Relationship
Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and …
The Importance of Loving Yourself To Improve Your Relationship
The Cognitive Model
Thoughts > Emotions > Behaviours Cognitive behavioural therapy (usually referred to as “CBT”) is based upon the idea that how you think determines …
The Cognitive Model
Be A Self Possessed Woman
Being a self-possessed woman means that you are calm, cool, collected, charming, and confident. You have no need to apologize for who and what you …
Be A Self Possessed Woman
Developing A Communication Mindset
Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.…
Developing A Communication Mindset
10 Physical And Emotional Signs Of Feeling Guilt
Where guilt resides and festers is in our hearts and brain. What the mind does is constantly regrets, while dwelling over and over again the mistakes…
10 Physical And Emotional Signs Of Feeling Guilt
How To Recognize The Psychopathic Behavior Among Us
This in the hopes as we grow older into full-fledged adults, we do so gracefully. We all mature to full ripe perfection, and adjust to our particular…
How To Recognize The Psychopathic Behavior Among Us
Why Anxiety & Procrastination Go Together
People who procrastinate are often labeled “lazy.” In fact, they are usually the least lazy people among us.This negative label only looks at …
Why Anxiety & Procrastination Go Together
Use Self Compassion to Avoid Burnout
The trick to preventing burnout is shifting your perspective. Don’t judge yourself for the number of times you’ve fallen. Rather, celebrate each time…
Use Self Compassion to Avoid Burnout
Myths About Mental Illness Part 4
Only until more recently, mental illnesses and mental health disorders were taboo topics. People were uncomfortable talking about these subjects or …
Myths About Mental Illness Part 4
Tracey in Maine 