Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Buddhist Cheat Sheet Part 1


Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.  I. The Noble Eightfold Path The Buddha …

Buddhist Cheat Sheet Part 1
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organized, Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Three Common Pitfalls of Contemporary Mindfulness Practice | by Marta Brzosko | May, 2021


Here’s what can happen when you infuse your practice with Western cultural baggage Photo by Jan Kopřiva on Unsplash Mindfulness has established …

Three Common Pitfalls of Contemporary Mindfulness Practice | by Marta Brzosko | May, 2021
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