Don’t wait for other people to impose discipline on you. Start early. Create your own discipline. Although it sounds a little bit harsh, self …
Build Self Discipline
Build Self Discipline
Category: Psychology
Misconceptions About Motivation
Perhaps the biggest misconception about motivation is that it’s something that simply happens to you. We tend to think of motivation like it’s some …
Misconceptions About Motivation
Components of Motivation
In their book Discovering Psychology, Don Hockenbury, Sandra Hockenbury, and Susan Nolan identify three critical components of motivation: Activation…
Components of Motivation
What is Motivation
Most of us have an instinctive concept of motivation based on our own experience. We know what it feels like when we’re motivated, full of crackling …
What is Motivation
Embrace Who You Are
Embracing who you are and living life your own way is something that you do, not only for yourself to be happy and at peace, but also for those you …
Embrace Who You Are
Which type of abuse is hardest to detect?
Emotional or psychological abuse Emotional abuse often coexists with other forms of abuse, and it is the most difficult to identify. Child abuse and …
Which type of abuse is hardest to detect?
What Is Mindfulness?
What Is Mindfulness?You’ve probably heard someone tell you that you should be a little more mindful. But what exactly is mindfulness? And how does it…
What Is Mindfulness?
Getting To Know Your Energy System
Note: This is a process of becoming aware. You can’t do it all at once so embody a spirit of curiosity and be willing to go slow. Thoughts are forms …
Getting To Know Your Energy System
Restoring Energetic Integrity
The restoration of energetic integrity requires a bit of self exploration, the willingness to take the time and the risk. The task before us asks us …
Restoring Energetic Integrity
What Creates Energy Block
One of the pioneers of body psychotherapy, Wilhelm Reich, surmised that we block our own energy to defend against unwanted feelings or impulses. He …
What Creates Energy Block
Types of Energy Blocks During Manifestation Part 2
Let’s talk about some of the types of energy blocks that may be affecting your energy frequency and preventing you from manifesting your dreams, …
Types of Energy Blocks During Manifestation Part 2
Embrace Who You Are
Embracing who you are and living life your own way is something that you do, not only for yourself to be happy and at peace, but also for those you …
Embrace Who You Are
Living Up To Expectations
You see, when you spend most of your time trying to be whatever everyone wants you to be, wearing all kind of masks and costumes based on the role …
Living Up To Expectations
Tips to Build Trust in Yourself
1.) Make a list — pros and cons lists are amazing things when it comes to big decisions. Making them can help you to realize that you are making the …
Tips to Build Trust in Yourself
You Don’t Have to Sacrifice Yourself
It is ok to walk away. It is the genuine connections in our lives, the people we feel comfortable being ourselves with that add to our happiness, our…
You Don’t Have to Sacrifice Yourself
Tracey in Maine 