Muscles are the main thing in our body as it helps function daily. From smiling to standing up, muscles help us in every aspect of the movement. …
Functions Of Your Muscular System
Functions Of Your Muscular System
Category: self-help
Reversing Diabetes with a Plant-Based Diet
There’s nothing unknown about the fact that plant-based diets help keep many diseases and illnesses at bay and aid in health management. But, what’s …
Reversing Diabetes with a Plant-Based Diet
Getting To Know Your Energy System
Note: This is a process of becoming aware. You can’t do it all at once so embody a spirit of curiosity and be willing to go slow. Thoughts are forms …
Getting To Know Your Energy System
Restoring Energetic Integrity
The restoration of energetic integrity requires a bit of self exploration, the willingness to take the time and the risk. The task before us asks us …
Restoring Energetic Integrity
What Creates Energy Block
One of the pioneers of body psychotherapy, Wilhelm Reich, surmised that we block our own energy to defend against unwanted feelings or impulses. He …
What Creates Energy Block
Types of Energy Blocks During Manifestation Part 2
Let’s talk about some of the types of energy blocks that may be affecting your energy frequency and preventing you from manifesting your dreams, …
Types of Energy Blocks During Manifestation Part 2
Embrace Who You Are
Embracing who you are and living life your own way is something that you do, not only for yourself to be happy and at peace, but also for those you …
Embrace Who You Are
Living Up To Expectations
You see, when you spend most of your time trying to be whatever everyone wants you to be, wearing all kind of masks and costumes based on the role …
Living Up To Expectations
Tips to Build Trust in Yourself
1.) Make a list — pros and cons lists are amazing things when it comes to big decisions. Making them can help you to realize that you are making the …
Tips to Build Trust in Yourself
You Are Too Sensitive
“You’re too sensitive.” It’s a statement I’ve heard all my life. Depending on the context, it’s either meant as an insult or offered as well-meaning …
You Are Too Sensitive
Types of Energy Blocks During Manifestation Part 1
Let’s talk about some of the types of energy blocks that may be affecting your energy frequency and preventing you from manifesting your dreams, …
Types of Energy Blocks During Manifestation Part 1
Use Energy for Manifestation
I hear this question all the time from people who have studied the Law of Attraction and who are working on manifesting their dreams: Why do I …
Use Energy for Manifestation
How to Trust Yourself
Are you always second-guessing yourself? Maybe you shouldn’t have bought the purple shoes, maybe you should have called that guy back, maybe you …
How to Trust Yourself
How To Use The Law of Non Resistance
What you resist, will persist. Because when you resist, you are directing negative energy towards what you are resisting and when doing so, you make …
How To Use The Law of Non Resistance
How Does One Counteract Resistance?
Honestly, the first step will always be doing Shadow Work! Although we all experience a form of resistance, it’s usually because we don’t feel worthy…
How Does One Counteract Resistance?
Tracey in Maine 