Posted in my thoughts

5 different ways!


We are remodeling our house and garage. I have 4 different size gardens in front of and next to the house. I have a 3 foot piñata of a nerf gun to make for my grandsons bday party at the end of August. I have a wedding gift to make for my niece for Sept 5. I have a 13 year old who was never taught, manners, empathy, consideration, self discipline and he starts a new school in the fall. Then of course the everyday cooking and cleaning, dog care, cat care, 4 bedroom house care. I need to seriously declutter and organize a house that does not even have a whole room complete.

I’m overwhelmed, under paid and exhausted!!!

Posted in Parents, Psychology, self-help, Shared, tips & tricks, WOW Stuff

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night?


Stress levels that are both too low and too high can cause problems at different times of the day and in different situations. It is important to …

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night?
Posted in my thoughts, Parents, Psychology, self-help, Shared, tips & tricks, WOW Stuff

The Best Ways To Get A Six Pack


If you are a fan of six-packs, you need to take two initial steps. Firstly, you should try to strengthen your abdominal muscles. In addition, you …

The Best Ways To Get A Six Pack

I see these articles, I understand them but, I am dairy free, do not like seafood, and take hydrocortisone and fludricordisone !

I’m in the worst shape of my life, overweight and all fat. I have started to make sure I get in steps, it was goal of 2,000 now I’m up to 4,000. I let life pass for over ten years, never leaving the house, taking care of my kids but not myself.