Leaving out comparison, judgements, and assumptions : Practice observing judgemental thoughts and statements, saying in your mind, “A judgmental …
Practising Non Judgementalness
Practising Non Judgementalness
Tag: learning
4 Tips To Increase Your Blog Readership Fast!
Aside from being an enjoyable pastime, what is the point of having a blog site? The response is to draw readers. Whether you are selling marketing, a…
4 Tips To Increase Your Blog Readership Fast!
Write Vivid Descriptions With This One Method
We all know how to write, but do we know what makes one description stronger than the other? In this article, we explore ways to ground the reader so…
Write Vivid Descriptions With This One Method
30 Hilarious Baby Names Nurses Actually Stepped In To Stop
1. I used to work in labor and delivery. One of the very experienced nurses had to talk people out of naming their child Vagina… and explain why they…
30 Hilarious Baby Names Nurses Actually Stepped In To Stop
How To Remove Mental Blockages From Your Life
There’s a perception that self-growth is easy, a paint by numbers diagram then your life will flourish, and become enjoyable and rewarding. The …
How To Remove Mental Blockages From Your Life
Physical Impact of Trauma
Trauma and emotional distress can change us on a physiological level. If we are pushed too far, we may lose our ability to cope — and our bodies pay …
Physical Impact of Trauma
What Is Trauma
Trauma : A powerful emotional response to a distressing event, such as war, an accident, the unexpected loss of a loved one, or abuse. Trauma can …
What Is Trauma
What Are Your Boundaries Part 1
Boundaries are limits we set for ourselves. Everyone’s boundaries are different, and they are based on what is personally important to us. Boundaries…
What Are Your Boundaries Part 1
Eat Healthy On A Budget Part 2
Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating …
Eat Healthy On A Budget Part 2
Buddhist Cheat Sheet Part 6
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. XI. The Five Hindrances These are the …
Buddhist Cheat Sheet Part 6
Eat Healthy On A Budget Part 1
Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating …
Eat Healthy On A Budget Part 1
Buddhist Cheat Sheet Part 5
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. IX. The Four Brahma-Viharas These four …
Buddhist Cheat Sheet Part 5
Buddhist Cheat Sheet Part 4
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. VII. The Eight Vicissitudes According …
Buddhist Cheat Sheet Part 4
Buddhist Cheat Sheet Part 3
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. V. The Six Sense Doors and Three …
Buddhist Cheat Sheet Part 3
Buddhist Cheat Sheet Part 2
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. III. The Seven Points of Posture Attend…
Buddhist Cheat Sheet Part 2
Tracey in Maine 