Written by Dr. Eric Perry Image Credit: Pixabay “People have motives and thoughts of which they are unaware.” ~Albert Ellis What if you hated someone…
What Lies Beneath Your Emotions – Reaction Formation
Mental health is considered the foundation for well-being and effective functioning for an individual and for a community. A community of mentally healthy individuals is therefore empowered, productive, and resilient. Promoting mental health covers a variety of strategies, which aims to have positive impact on mental health. It involves actions that create living conditions and […]
Healthy Habits of The Mind
Finding freedom in positive self-talk. For many people, even entering adulthood does not release them from the scars and pain of growing up in an …
THE UNSEEN SCARS OF EMOTIONAL PARENTAL ABUSE
I remember a friend of mine who had a ritual he did before each test. This memory is a bit ironic, because the whole graduate school was made up of …
Is Motivation A Simple Ritual?
Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. …
Tips On Self Acceptance
Self awareness exercises are the most effective method for learning about yourself, your needs and your potential than anything else you can do to …
Self Awareness Exercises
If you want to be happier, it’s all about taking control of what you do each day. Choose to ditch these following joy sucking and soul searing habits…
Habits That Block Your Happiness Part 5
The world is full of communication. From sparrows chirping and talk radio in the morning to owls hooting and The Tonight Show at night, people and …
Humans Unique Responses
If you want to be happier, it’s all about taking control of what you do each day. Choose to ditch these following joy sucking and soul searing habits…
Habits That Block Your Happiness Part 4
If you want to be happier, it’s all about taking control of what you do each day. Choose to ditch these following joy sucking and soul searing habits…
Habits That Block Your Happiness Part 3
If you want to be happier, it’s all about taking control of what you do each day. Choose to ditch these following joy sucking and soul searing habits…
Habits That Block Your Happiness Part 2
Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. …
Is Self Love Being Selfish? Part 2
Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. …
Is Self Love Being Selfish? Part 1
A proven sugar detox plan could mean the difference between you having an easier time losing weight, eating well, and feeling great or continuing to …
Sugar Detox Plan Part 5
