
Look at you on Facebook, you look so happy as you blare out countless posts of your gratifying life. How complete you are, yet that glossy eyed look …
How To Eliminate Your Dark Passenger That Is Self Criticism

Look at you on Facebook, you look so happy as you blare out countless posts of your gratifying life. How complete you are, yet that glossy eyed look …
How To Eliminate Your Dark Passenger That Is Self Criticism

Emotional Distress or Trauma: In some cases, parents may inadvertently distance themselves from their children due to unresolved emotional distress …
Alienating Yourself
I’m angry people keep telling me my husband is watching me,
I don’t believe it.
I’m angry because he’s in the box on my stand.
His urn is a box for us both
I’m angry he’s gone
I’m angry he got cancer
A rare kind for 70 year old men but he was 48
I’m angry I have to bring up this boy alone.
Im angry at him for leaving us even though I know it was not his choice.


Impulsive control issues due to new meds or , just a new family member?? We will see

Bad mental health days are common and normal, especially when there are scary things going on in this world. Here are some reminders for bad mental …
Reminders For Bad Mental Health Days

Deep in the World Values Survey results, there are some really interesting findings to me based on how people from each country answered questions. …
What Qualities Do You Try to Teach Your Children?

Making Money Online As many of you may know, I recently started working full-time as a freelancer and it has been an incredible journey. It has also …
How To Make Your First $1000 Online

While dogs can make great companions to anyone, they also can provide valuable assistance as service animals. Service animals play a vital role in …
Best Service Animal Dog Breeds

Share. Be generous. Donate to organisations that help with disaster relief, that try to solve world hunger, orgs that place importance on education …
Mental Health Commandments Part 2

Let’s get straight to it…This post does not need a preamble Prioritise growth, learn, ask questions, go to museums, visit libraries, watch old films,…
Mental Health Commandments Part 1

I would like to have a confidence about me. So that when I’m moving through traffic I feel guided about where to go. I’d like to have good timing. I…
Things I Want Part 1

Happy thoughts! Happy thoughts! Happy thoughts! You hear them say. Be positive bro, think positive babe…it will all work out!” It happens to the best…
A Negative Mind Will Never Give You a Positive Life. Activate the delete button to your brain.

Your mind is a very powerful thing, and most of us take it for granted. We believe we aren’t in control of what we think because our thoughts seem to…
The Secret Power of Your Mind

Being so scared for not knowing the answers, so nervous that you may screw things up… I know the feeling, I’ve been there too. Many times. So many …
When In Doubt Improvise

Being it physical, mental or social. Intend to acquire something new in your life in 30 days. Improve your health using new methods, or your …
Do A 30 Day Challenge