I think they should be teaching this one in schools. We’re focused on so many topics and think we have to do so much stuff, that our life is …
Learn To Ignore
Learn To Ignore
Tag: Psychology
Stop Wasting Your Power
Are you doing something you feel like you shouldn’t be doing right now? Well, that’s wasted power. That’s meaningless stuff promoted to the honor of …
Stop Wasting Your Power
Try Something New
Maybe you’re sad because you’re bored. Have you ever thought about that? Just reach out and try something completely new. Go for a challenge, learn a…
Try Something New
Be Better Not Perfect
Striving too much for perfection will ruin your life. It will wipe out all those little imperfections which are making you… well, human. Being better…
Be Better Not Perfect
Stop Self Sabotage
You’ll be surprised by how much of a burden you can be to yourself. You are literally self sabotaging. Most of the time, unconsciously. If you have a…
Stop Self Sabotage
Build Self Discipline
Don’t wait for other people to impose discipline on you. Start early. Create your own discipline. Although it sounds a little bit harsh, self …
Build Self Discipline
Misconceptions About Motivation
Perhaps the biggest misconception about motivation is that it’s something that simply happens to you. We tend to think of motivation like it’s some …
Misconceptions About Motivation
Components of Motivation
In their book Discovering Psychology, Don Hockenbury, Sandra Hockenbury, and Susan Nolan identify three critical components of motivation: Activation…
Components of Motivation
What is Motivation
Most of us have an instinctive concept of motivation based on our own experience. We know what it feels like when we’re motivated, full of crackling …
What is Motivation
Embrace Who You Are
Embracing who you are and living life your own way is something that you do, not only for yourself to be happy and at peace, but also for those you …
Embrace Who You Are
8 Traits Of An Energetic Blogger
Which type of abuse is hardest to detect?
Emotional or psychological abuse Emotional abuse often coexists with other forms of abuse, and it is the most difficult to identify. Child abuse and …
Which type of abuse is hardest to detect?
Getting To Know Your Energy System
Note: This is a process of becoming aware. You can’t do it all at once so embody a spirit of curiosity and be willing to go slow. Thoughts are forms …
Getting To Know Your Energy System
Restoring Energetic Integrity
The restoration of energetic integrity requires a bit of self exploration, the willingness to take the time and the risk. The task before us asks us …
Restoring Energetic Integrity
What Creates Energy Block
One of the pioneers of body psychotherapy, Wilhelm Reich, surmised that we block our own energy to defend against unwanted feelings or impulses. He …
What Creates Energy Block
Tracey in Maine 