
Asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and get clear…
Top Questions for Self Discovery Part 1

Asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and get clear…
Top Questions for Self Discovery Part 1

Personality development is defined as the development process that enhances the personality, attitude, behavior, and making unique from the crowd. …
Personality Development Tips

Regardless of your ideological views or political persuasion, these are turbulent times around the world. I’ve noticed a sense of angst, heightened …
Stop the Drama Part 3

Regardless of your ideological views or political persuasion, these are turbulent times around the world. I’ve noticed a sense of angst, heightened …
Stop the Drama Part 3

Regardless of your ideological views or political persuasion, these are turbulent times around the world. I’ve noticed a sense of angst, heightened …
Stop the Drama Part 2

Regardless of your ideological views or political persuasion, these are turbulent times around the world. I’ve noticed a sense of angst, heightened …
Stop the Drama Part 1

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. …
The Importance of Loving Yourself To Improve Your Relationship

Emotional abuse does not always lead to physical violence, however almost all physical or social violence does include emotional abuse. It is …
Emotional Abuse Part 2

Emotional abuse does not always lead to physical violence, however almost all physical or social violence does include emotional abuse. It is …
Emotional Abuse Part 1

Leaving out comparison, judgements, and assumptions : Practice observing judgemental thoughts and statements, saying in your mind, “A judgmental …
Practising Non Judgementalness

There’s a perception that self-growth is easy, a paint by numbers diagram then your life will flourish, and become enjoyable and rewarding. The …
How To Remove Mental Blockages From Your Life

Trauma and emotional distress can change us on a physiological level. If we are pushed too far, we may lose our ability to cope — and our bodies pay …
Physical Impact of Trauma

Trauma : A powerful emotional response to a distressing event, such as war, an accident, the unexpected loss of a loved one, or abuse. Trauma can …
What Is Trauma

Boundaries are limits we set for ourselves. Everyone’s boundaries are different, and they are based on what is personally important to us. Boundaries…
What Are Your Boundaries Part 1

Observe is noticing direct sensory experience. It’s what you feel, sense, see, taste, touch and hear without labeling it, reacting to it or judging …
Practising Observing Part 5