Asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and get clear…
Top Questions for Self Discovery Part 2
Top Questions for Self Discovery Part 2
Tag: self-esteem
How To Remove Mental Blockages From Your Life
There’s a perception that self-growth is easy, a paint by numbers diagram then your life will flourish, and become enjoyable and rewarding. The …
How To Remove Mental Blockages From Your Life
Physical Impact of Trauma
Trauma and emotional distress can change us on a physiological level. If we are pushed too far, we may lose our ability to cope — and our bodies pay …
Physical Impact of Trauma
What Is Trauma
Trauma : A powerful emotional response to a distressing event, such as war, an accident, the unexpected loss of a loved one, or abuse. Trauma can …
What Is Trauma
Practising Observing Part 3
Observe is noticing direct sensory experience. It’s what you feel, sense, see, taste, touch and hear without labeling it, reacting to it or judging …
Practising Observing Part 3
Practising Observing Part 2
Observe is noticing direct sensory experience. It’s what you feel, sense, see, taste, touch and hear without labeling it, reacting to it or judging …
Practising Observing Part 2
Practising Observing Part 1
Observe is noticing direct sensory experience. It’s what you feel, sense, see, taste, touch and hear without labeling it, reacting to it or judging …
Practising Observing Part 1
Compassion Fatigue Part 2
It may seem like an oxymoron, but the truth is that you can care too much. When caregivers care too much that they neglect themselves, it can create …
Compassion Fatigue Part 2
Compassion Fatigue Part 1
It may seem like an oxymoron, but the truth is that you can care too much. When caregivers care too much that they neglect themselves, it can create …
Compassion Fatigue Part 1
Laws of Karma Part 2
What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak …
Laws of Karma Part 2
3 Steps To Manifesting Exactly What You Want In Life
What we think of the most, what our most persistent thoughts are does is creates what we want, so believe you can build a life of your dreams. All it…
3 Steps To Manifesting Exactly What You Want In Life
Laws of Karma Part 1
What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak …
Laws of Karma Part 1
Understanding Anger Part 3
Most of us struggle with anger. When we are angry, we often cause hurt, tension and conflict. We end up regretting what we said or did, and the …
Understanding Anger Part 3
Abusive Relationship: the Why It’s So Hard to Leave an Abusive Relationship
You may not think you are being abused if you’re not being hurt physically. But emotional and verbal abuse can have short-term and long-lasting …
Abusive Relationship: the Why It’s So Hard to Leave an Abusive Relationship
Tips On Self Acceptance
Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. …
Tips On Self Acceptance
Tracey in Maine 