Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Use Self Compassion to Avoid Burnout


The trick to preventing burnout is shifting your perspective. Don’t judge yourself for the number of times you’ve fallen. Rather, celebrate each time…

Use Self Compassion to Avoid Burnout
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my thoughts, Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Can Being Overwhelmed Cause Depression?How to Deal with Constantly Feeling Overwhelmed….?


Overwhelm is not a medical diagnosis but is instead a state of emotional being. The feeling of being overwhelmed is a strong one and this feeling can…

Can Being Overwhelmed Cause Depression?How to Deal with Constantly Feeling Overwhelmed….?
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