Books are one of the best ways to learn new skills, develop insights and gain knowledge, so it shouldn’t come as a surprise that there are plenty of …
Best Books on Creativity: 13 Must-Read Books On Creativity for 2022
Researchers in Europe say they have shown for the first time that the SARS-CoV-2 virus attacks the human stress system by limiting how our adrenal …
Adrenal: How the SARS-CoV-2 virus undermines our body’s ‘fight’ response
COVID-19 develops due to infection with SARS-CoV-2, which particularly in elderly with certain comorbidities (eg, metabolic syndrome) 1 can cause …
COVID-19 Targets Human Adrenal Glands
The number of adults over age 65 increases every year, and with that comes an increase in cases of cognitive decline, dementia, and other age-related…
Multiple Activities Can Prevent or Delay Dementia | Psychology Today…
Happiness & Meaning Do you want to know what will bring you happiness? Are you interested in helping others? Do you want to live a life of meaning? …
What Will Bring You Happiness & Meaning?
As humans we spend most of our lives in a state of perpetual craving and desire. We land a big promotion at work, but soon fantasize about continuing…
Escaping the Rat Race: Lessons from Buddhism
Happiness Does Not Necessarily Make You Feel HappyNot feeling like jumping for joy lately? Think finding happiness will help you feel blissful always…
the simplest way to change your life
Colourblindness is not a form of blindness at all, but a deficiency in the way you see colour. If you are colourblind, you have difficulty …
COLOUR BLINDNESS
Why is taking the first step always the hardest? Why people are so scared of stepping out very first? It happens! Even it’s me as well. I was afraid …
Don’t be Afraid to Take the First Step
You can’t appreciate others without appreciating yourself first. Many people are busy pleasing others instead of focusing on themselves. Be grateful …
Set The Intention To Appreciate
Now that the weather is colder and drier than usual, you may be using Chapstick more frequently to moisturize your dry lips. Did you know Chapstick …
Non Lips Uses for Chapstick
An outstanding method to guarantee you are getting enough water in your diet is to track how much water you are drinking. Water not only does it keep…
Are You Drinking Enough Water Daily?
If I had to describe blogging in one word, I would use the word ‘amazing’. It’s such an amazing experience and feeling when you have a blog to write …
What Makes Blogging Great?
Thoughts are constantly banging our heads, even though we are in a deep sleep. Not every emotion is under our control. One moment we are something …
10 Signs You’re Emotionally Exhausted
Tracey in Maine 