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Tracey in Maine

photography, psychology ,DIY, while trying to build a very small business, remodel a house and have fun in Maine!!

Author: queentracey1

I am a woman of many thoughts and ideas on anything creative,upcycling or frugal, love to take pictures especially of nature and my grandkids all while I fight the good fight of illness both mental and physical. I appreciate friendly criticism and love comments!!! So, don't be shy, talk to me...
Posted in making a business, Reviews, Shared, tips & tricks, Uncategorized, WOW Stuff

Write Vivid Descriptions With This One Method

Posted on March 1, 2021 by queentracey1

We all know how to write, but do we know what makes one description stronger than the other? In this article, we explore ways to ground the reader so…

Write Vivid Descriptions With This One Method
Posted in Parents, Shared, tips & tricks, Uncategorized, WOW Stuff

30 Hilarious Baby Names Nurses Actually Stepped In To Stop

Posted on March 1, 2021 by queentracey1

1. I used to work in labor and delivery. One of the very experienced nurses had to talk people out of naming their child Vagina… and explain why they…

30 Hilarious Baby Names Nurses Actually Stepped In To Stop
Posted in Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

How To Remove Mental Blockages From Your Life

Posted on March 1, 2021 by queentracey1

There’s a perception that self-growth is easy, a paint by numbers diagram then your life will flourish, and become enjoyable and rewarding. The …

How To Remove Mental Blockages From Your Life
Posted in Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Physical Impact of Trauma

Posted on March 1, 2021 by queentracey1

Trauma and emotional distress can change us on a physiological level. If we are pushed too far, we may lose our ability to cope — and our bodies pay …

Physical Impact of Trauma
Posted in Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

What Is Trauma

Posted on March 1, 2021 by queentracey1

Trauma : A powerful emotional response to a distressing event, such as war, an accident, the unexpected loss of a loved one, or abuse. Trauma can …

What Is Trauma
Posted in Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

What Are Your Boundaries Part 1

Posted on March 1, 2021 by queentracey1

Boundaries are limits we set for ourselves. Everyone’s boundaries are different, and they are based on what is personally important to us. Boundaries…

What Are Your Boundaries Part 1
Posted in Parents, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Eat Healthy On A Budget Part 2

Posted on February 25, 2021 by queentracey1

Eating well and saving more can be easier when you know when to shop and where to look.  Looking for ways to get more from your food budget? Eating …

Eat Healthy On A Budget Part 2
Posted in Parents, Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Buddhist Cheat Sheet Part 6

Posted on February 25, 2021 by queentracey1

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.  XI. The Five Hindrances These are the …

Buddhist Cheat Sheet Part 6
Posted in Parents, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Eat Healthy On A Budget Part 1

Posted on February 25, 2021 by queentracey1

Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating …

Eat Healthy On A Budget Part 1
Posted in Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Buddhist Cheat Sheet Part 5

Posted on February 25, 2021 by queentracey1

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.  IX. The Four Brahma-Viharas These four …

Buddhist Cheat Sheet Part 5
Posted in Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Buddhist Cheat Sheet Part 4

Posted on February 25, 2021 by queentracey1

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.  VII. The Eight Vicissitudes According …

Buddhist Cheat Sheet Part 4
Posted in self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Buddhist Cheat Sheet Part 3

Posted on February 19, 2021 by queentracey1

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.  V. The Six Sense Doors and Three …

Buddhist Cheat Sheet Part 3
Posted in self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Buddhist Cheat Sheet Part 2

Posted on February 18, 2021 by queentracey1

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.  III. The Seven Points of Posture Attend…

Buddhist Cheat Sheet Part 2
Posted in self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Keep Exercise On Your ToDo List Part 4

Posted on February 18, 2021 by queentracey1

We’ve all been taught from a young age to fit in a little regular exercise. You know it’s good for both your body and your mind. But when your day …

Keep Exercise On Your ToDo List Part 4
Posted in self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Buddhist Cheat Sheet Part 1

Posted on February 18, 2021 by queentracey1

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.  I. The Noble Eightfold Path The Buddha …

Buddhist Cheat Sheet Part 1

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Keyra Gone but never Forgotten
Keyra Gone but never Forgotten
Stairway to.....
Stairway to…..
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Sunset
Sunset
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GE DIGITAL CAMERA
GE DIGITAL CAMERA
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Sunset
Sunset
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Cactus plant blooms
Cactus plant blooms
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Low Tides
Low Tides
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Autumn's view
Autumn’s view
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Kitty in a tree
Kitty in a tree
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Purple bracelet I made
Purple bracelet I made
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Goat selfie
Goat selfie
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