I’m a firm believer that people should prioritise their mental health in order to live a happy & peaceful life and have healthy relationships. You …
3 Things To Do To Prioritise Your Mental Health.
3 Things To Do To Prioritise Your Mental Health.
Category: Psychology
Gentle Reminders
Distance yourself from those in your life who constantly remind you of who you used to be, despite how hard you have worked to learn, and grow, and …
Gentle Reminders
Things We Need to Chill Out About
You are in the same place millions of people have been before you. Throughout history. Some of them accepted it and some didn’t. Some got lucky and …
Things We Need to Chill Out About
Things I Have Learned Part 2
Always sing the song at the top of your lungs. Be open to experiencing new things. Treasure your mom. She loves you more than anything in the world …
Things I Have Learned Part 2
Things I Have Learned Part 1
Tell the girl in the bathroom you love her shirt. Laugh! Laugh a lot and never hold it back. Forgive. If someone or something is upsetting you, take …
Things I Have Learned Part 1
Dear Stranger
I don’t know what struggles you are facing at this point in your life, but I wanted to remind you that you are strong enough to surpass them. I want …
Dear Stranger
You are not alone
My grandson has been having so many seizures that people are starting to notice. He is still relevantly knew to his illness and knows of know others with autism.
We his family are asking if you know someone with epilepsy or even have epilepsy we want him to know he is not alone. A note, a card, anything to let him know he is not alone!
He is only 9 years old and has had to stop playing all the sports he loves because of it, he is depressed and could use some support other than just us. Please and thank you so much
Brutal Life Lessons
Brutal life lessons no one teaches you. Nobody Cares. Take time to know who you are. The more you give, the more you receive. No work is beneath you.…
Brutal Life Lessons
Life Is Meant To Be Lived
You have to chase the things that ignite you. You have to do the things that bring you joy. You have to surround yourself with the people who bring …
Life Is Meant To Be Lived
Just Breathe
We can’t give our dreams too much meaning. Dreams are just dreams. When I say it’s okay to not have a dream, it’s because you don’t really need one. …
Just Breathe
It’s Okay
Maybe you will never get back to the person you used to be. But maybe that is okay. Maybe that is something to celebrate, something to embrace, …
It’s Okay
Your Feelings Are Valid
No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. You …
Your Feelings Are Valid
Do you realize?
They are always watching!
Mental Health Commandments Part 2
Share. Be generous. Donate to organisations that help with disaster relief, that try to solve world hunger, orgs that place importance on education …
Mental Health Commandments Part 2
Mental Health Commandments Part 1
Let’s get straight to it…This post does not need a preamble Prioritise growth, learn, ask questions, go to museums, visit libraries, watch old films,…
Mental Health Commandments Part 1
Tracey in Maine 