Change
If I looked back a few years or more the person you would see would not be me. From physical, mental and emotional abused relationships always with narcissist men , to realizing I needed to change myself for my kids sake and then the journey back to being at peace( mostly) with my self, I have come a long way. I still think of the years I spent hiding inside my safety of home and letting life just slip by. I wasted years and years like that. I still would rather be in my house but I love myself now so it’s different. It’s not easy asking for help, getting into therapy and staying with it but I know with out a doubt it saved me. I still deal with narcissist people, and I try to remember they really are not doing it intentionally, or don’t even realize they are but it is not easy.
Love the beauty
Perceiving with True Innocence
Stay Positive
A Reason Not To Worry What Others Think
We constantly worry about how we must appear in the minds of others. But the truth is that nobody cares about who we are, what we’re doing and how we’ve messed up.
We are at the center of the galaxy only in our own tortured minds.
THIS IS COOL. I WANT TO LEARN SOMETHING ELSE, TOO!
Video via – The School of Life
Further Readings and References: What Others Think of You – and The Fall of Icarus (The Book of Life)
What Is Being Bipolar Like?
Bipolar disorder, also known as manic-depressive psychosis, is a condition that manifests in the brain and is defined by repeated episodes of depression and extreme mania (excessive euphoria and overactivity). Here’s what it’s like to have bipolar disorder.
THIS IS COOL. I WANT TO LEARN SOMETHING ELSE, TOO!
Video via – Life Noggin
Further Readings And References @ National Institute of Mental Health, and American Psychiatric Association
Love Dr Perry!!!
By Dr. Perry, PhD “Logic will get you from A to B, imagination will take you everywhere.” ~Albert Einstein In my professional life, I recommend to my patients that they practice a bit of time travel. I ask them to imagine traveling into the future and to make positive visualizations about the time to come. […]
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Be the change
https://m.facebook.com/story.php?story_fbid=1140118569456545&id=100003752397939
This is regarding the man on the sex offenders registry that has been terrorizing our kids here in Maine taking pictures of them and then posting them on his social sites with crude and disgusting remarks. This man thinks sex with children should be legal!!!! We need help tightening the leash on these guys and not allowing things like this to happen. The police say they can do nothing because of his rights to photograph anyone in public.
Happiness
DIY Valentine’s Day Card Game
May just have to try this myself….
Tracey in Maine 