Posted in organized, Parents, Reviews, Shared, tips & tricks

Narcolepsy well, kind of…..

Posted on by queentracey1

My life consist of having to time everything I do, every minute of every day. 

I do not get what they call REM sleep. This is the deep sleep that your body needs to, repair, dream, sort through mental issues, and most importantly this is the sleep you need to feel like you slept, to feel rested. From the sleep study they found it takes me twice as long to get there and I don’t stay long enough to really accomplish anything. 

So, because of that little issue, I can not

Drive for more than 30min

Read

Work on a computer, for more than 30min

Take a class

Listen to a lecture

Anything that is more mental than physical, for more than 30 min. Once I do that, I start to fall asleep. Once I get tired it is really hard to not feel sluggish for the rest of the day. It severely limits my life and the things I can and can not do. I love to read, now I can only do it before bed and never for very long. I can not go to the movies, if the show does not keep me interested enough, I fall asleep. I can not drive very far or travel. I can not tell you how many times I have gone off the road. 

So, is this narcolepsy? Idk. It is going to make jury duty on Thursday and Friday awful interesting!!!!!

Posted in organized, tips & tricks

Repetition-a key 

Posted on by queentracey1

I think I figured out the reason for my failure in my organization and time management, well at least some of it. I realized today I need to turn off the tv and instead of sitting on the couch trying to figure out how and when to just get up and do it. I still bounced around from one thing to another but I didn’t have as much distraction as I usually do. I moved all day and feel like I got a lot accomplished. Now that I try to think thou, I can’t actually figure out what I actually did. 

I know repetition is key to forming better habits. I have most of the times now morning and evening down to a routine. It’s trying to get my son into a better routine that’s giving me a hard time, but, I am optimistic. 

Now that the snows here my cats are inside all the time so more fur and changing of the litter box is added to the house chores but, it’s normal. 

I have alarms set on my phone for everyday to remind me to exercise, to turn off the tv and I leave it off till my son gets home from school so it’s about from 8-9 till 2-230.

I have so many things I need to do that I separated my day to do things at certain times a day, like, I have tons of email everyday from samples to surveys to stores just sending ads and things, but, when I sit still like that for long it makes me tired, so now I do that at night after supper but before bed.

Posted in kids and crafts and more!!!, my thoughts, organized, Reviews, Shared, tips & tricks, Uncategorized

Who are you?

Posted on by queentracey1

Who do you want to be?? I don’t mean mother, I don’t mean wife, what kind of, woman or man do you want to be???

One answer was from a woman who said she wanted to be worldly….

I started thinking and have not stopped. Adventuress ,  worldly, a leader, ……

I do not even know who I am nevermind who I want to be…

Lost, confused ,  totally unorganized 

That’s what my whole life revolves around, being unorganized ,  my thoughts, my projects, my house…..

Posted in My Photos of Maine, Reviews, Shared, Uncategorized

The Broken Ball: Learning to Let Go (3 min read) — The Millionaire’s Digest

Posted on by queentracey1

Written by Millionaire’s Digest Team Member: Johnny Mack Founder & Owner of: Truth in Fiction Millionaire’s Digest Team, Contributor, Successful Living and Writing Writer Imagine a woman standing in the middle of a white room. There is nothing around her; no furnishings or decor, no doors or windows. Just a solitary woman standing in the middle of a […]

via The Broken Ball: Learning to Let Go (3 min read) — The Millionaire’s Digest

Posted in my thoughts, organized, Shared, WOW Stuff

Echo , Daily Post

Posted on by queentracey1

I feel as if my life is an Echo, I just keep doing the same things over and over. The people in my life, some anyway, are a poison running through my veins sucking the slowly destroying my life , my health, my family.

The true meaning of insane is doing the same thing over and over and expecting different results.

I have no choice, some of these people I have to have in my life. It’s not an option.

So as I listen to the words that the actions speak differently, I have to learn to not care….. How do u not care when someone lies to your face, thinks you are stupid enough to believe it, or just doesn’t care if you believe it?

People like this are a toxin in your blood stream. It causes so many problems, mental and physical.

Echo, repetition, echo….my life.