The key to making any change in your life, whether small or big, is commitment. Of course, we understand that long-term commitment, patience, and …
10 Self-care Tasks to Help You Feel Better in 2021
10 Self-care Tasks to Help You Feel Better in 2021
Buddhist Cheat Sheet Part 4
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. VII. The Eight Vicissitudes According …
Buddhist Cheat Sheet Part 4
Buddhist Cheat Sheet Part 3
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. V. The Six Sense Doors and Three …
Buddhist Cheat Sheet Part 3
Weight-loss and Nutrition Myths Part 1
A diet myth is advice that becomes popular without facts to back it up. When it comes to weight loss, many popular beliefs are myths and others are …
Weight-loss and Nutrition Myths Part 1
Eating Out Wisely
Keeping Calories Low When You’re On The Go When eating out, it can be hard to keep track of how many calories you’re actually consuming. Here are …
Eating Out Wisely
It’s down!!!
Laws of Karma Part 2
What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak …
Laws of Karma Part 2
Things You Should Give Up
The only thing standing in your way towards happiness is you; no one else is allowed to set up limits for you but you, nor there should be. No matter…
Things You Should Give Up
Practising Non Judgementalness
Leaving out comparison, judgements, and assumptions : Practice observing judgemental thoughts and statements, saying in your mind, “A judgmental …
Practising Non Judgementalness
What’s The Weirdest Thing That’s Ever Happened To You?
I’m still working on my longer post so I decided to post this one today. I have one question for you guys- what is the the weirdest thing that’s ever…
What’s The Weirdest Thing That’s Ever Happened To You?
Buddhist Cheat Sheet Part 2
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. III. The Seven Points of Posture Attend…
Buddhist Cheat Sheet Part 2
What Is Karma and How Does It Work? Part 1
The term “karma” is often used with great casualness, with little understanding of its profundity. People dismissively say “it’s my karma,” …
What Is Karma and How Does It Work? Part 1
The glow shows the way
Yellow butterfly magnolia
My first bloom!
I never planted tulips?? A nice surprise.
Banana Chocolate Chip Scones (Vegan GF)
Originally posted on Nourishing Amy: Light and fluffy scones made naturally sweet and cake-y with mashed banana studded with melted chocolate. These …
Banana Chocolate Chip Scones (Vegan GF)
Tracey in Maine 