Written by Dr. Eric Perry Image Credit: Pixabay “People have motives and thoughts of which they are unaware.” ~Albert Ellis What if you hated someone…
What Lies Beneath Your Emotions – Reaction Formation
Your home is a haven. When it comes to building the perfect house, you need to be open to taking suggestions. Renovations are quite common when it …
Home Builders: Your Key to Unlocking the Best Home Renovation Experience
Im such a jerk. How could I have said that? Im a looser. Ill never get anywhere. Im so stupid. I should have learned this by now. I dont fit in. I …
Addiction to Self-Judgment
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Procrastination gets a bad rap, but there are upsides to putting things off. Although procrastination can fuel creativity, giving you “time to …
Five Strategies to Kill Procrastination
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, …
Harnessing Positive Thinking Through Affirmations
If you are a fan of six-packs, you need to take two initial steps. Firstly, you should try to strengthen your abdominal muscles. In addition, you …
The Best Ways To Get A Six Pack
I see these articles, I understand them but, I am dairy free, do not like seafood, and take hydrocortisone and fludricordisone !
I’m in the worst shape of my life, overweight and all fat. I have started to make sure I get in steps, it was goal of 2,000 now I’m up to 4,000. I let life pass for over ten years, never leaving the house, taking care of my kids but not myself.
1. You feel like you’re falling behind. All of your friends have gone on dates and had their first kisses and lost their virginities. Some of them …
6 Things That Happen When You’re A Late Bloomer
The practice of Yoga brings with it many physical and psychological benefits that most of individuals are unaware of. This article is quite long, so …
1 – Advantage of Yoga Part I
1. When I’m out with a friend and we meet someone they know but I don’t, and that person makes no effort to introduce themselves to me or include me …
30 Signs Someone Has Zero Manners And Doesn’t Care About Anyone Other Than Themselves
Your dominant thoughts always match your manifestations, and so, once you understand the absolute correlations between your thoughts, how you feel, …
Daily Dose for the Soul
Over the last few days I’ve given you a lot of information about how you can start to transform your life for the better. There’s just one thing left…
There’s Nothing to It But to Do It!
Written by Dr. Eric Perry Image Credit: Pixabay There is a well-known statistic that states that up to 6 percent of the US population suffers from …
Are You or Someone You Know Raising a Narcissist?
Successful Anger Management for Teenagers Growing up in society in the present day is difficult and teenagers are over and over again forced to be …
Successful Anger Management for Teenagers
When you understand yourself, and have established self-organization abilities, you have the benefit, given that you will live an organized life. The…
101 – Self Organization and Understanding You
Tracey in Maine 