
Quotes



In a corporate environment one of the things that makes a critical difference for employees is a relaxed congenial environment. The headquarters of …
Yoga as a Form Of Corporate Stress management

Mingle, interact, go out. Get used to meet new people. Make this a habit and you’ll soon get used to do new things too. The goal is not to be the …
Go Social

It’s so easy to get caught in a flow of fakes. Society wants us to politely lie and you need to lie sometimes too. Just stop it. Being authentic is …
Stop Faking Your Life

To break a bad habit is difficult. But breaking an old bad habit will free an incredible amount of time for your life. Quit smoking or stop thinking …
Break A Bad Habit

To make the apple tart (or tarts), you need frozen puffed pastry. It’s sold next to the pies and pastries in the freezer section of your supermarket,…
Quick & Apple Tart Recipe – How to Make Apple Puff Pastry

It doesn’t have to be in the form of a nice compliment this time. You don’t even need to communicate it to the target person. Just do an incognito …
Do A Random Act of Kindness

It’s kind of dangerous having a Dollar General 5 minutes from my house. I mean, I’ll run in there for some milk, and come out with all kinds of home …
Dollar General pallet pumpkin

A healthy lifestyle is achieved with a positive mind, physically fit body, and emotionally strong sense. However, a problem in any of these factors …
Signs That You Are Not Healthy

Then there are those times when we worry about our future, because it’s the great and scary unknown. Well, if we don’t know what will happen, why …
Are You Missing Out On Your Present Part 2

The way we think determines the way we feel about our lives. If we constantly keep listing the things we don’t want, we attract more of them. Why? …
Are You Missing Out On Your Present Part 1

The people you surround yourself with will impact your mood. That’s why it’s important to make sure you’re expending your energy on the right people.…
9 Types Of Toxic People Who Will Burn You Out

I can go back through my life and see every important relationship, event or experience is somehow, some way building up to the finale.
Things I learned in different relationships, reasoning as to why I was meant to have a son with an alcoholic, my battle with self worth and self sabotage, I truly believe everything happens for a reason.
To one day wake up and realize, I understand, I see why I went through this, I see my reasoning, it’s a mind blowing experience!
My life has been filled with , anger, pain, anxiety, depression, low self esteem and so much loneliness, I never felt like I belonged and went through life thinking something was wrong with me, mentally and emotionally.
Then I met my husband. I know it may sound, wrong , I do not define myself by having a husband, but I truly understand.
His ex is a narcissistic alcoholic who is mentally and emotionally abusive. His children have lived in this and through her need to make sure they depended on her and would never leave her, holding back love and evolving them into adult matters they could not understand. Her parents are enabling and he was secluded from any support of his own.
I realized with each relationship what mattered to me, in a partner and friend , in a father figure and even in physical features and characteristics.
To have an unending, completely reliable source of trust, love and support, someone who can connect the dots of my life for me and finally show me the finished or almost finished picture they make. It’s liberating to say the least.

Being it physical, mental or social. Intend to acquire something new in your life in 30 days. Improve your health using new methods, or your …
Do A 30 Day Challenge