As someone who manages a couple of writing centers at Palo Alto College in San Antonio, Texas, USA, I’m often asked, by faculty members of one sort …
I’ve Been Thinking about Thinking
I’ve Been Thinking about Thinking
Tag: self-help
Why You Should Try Intermittent Fasting
One of the latest health trends has taken the internet by storm. If you’re looking for a way to boost your health, intermittent fasting may be the …
Why You Should Try Intermittent Fasting
3 Things To Do To Prioritise Your Mental Health.
I’m a firm believer that people should prioritise their mental health in order to live a happy & peaceful life and have healthy relationships. You …
3 Things To Do To Prioritise Your Mental Health.
Gentle Reminders
Distance yourself from those in your life who constantly remind you of who you used to be, despite how hard you have worked to learn, and grow, and …
Gentle Reminders
Things We Need to Chill Out About
You are in the same place millions of people have been before you. Throughout history. Some of them accepted it and some didn’t. Some got lucky and …
Things We Need to Chill Out About
7 WAYS TO REDUCE FOOD WASTE
Hey friends! Let’s chat about food today, specifically food waste. Before we dive too deep into these waters I should preface this post with the …
7 WAYS TO REDUCE FOOD WASTE
Things I Have Learned Part 2
Always sing the song at the top of your lungs. Be open to experiencing new things. Treasure your mom. She loves you more than anything in the world …
Things I Have Learned Part 2
Things I Have Learned Part 1
Tell the girl in the bathroom you love her shirt. Laugh! Laugh a lot and never hold it back. Forgive. If someone or something is upsetting you, take …
Things I Have Learned Part 1
Dear Stranger
I don’t know what struggles you are facing at this point in your life, but I wanted to remind you that you are strong enough to surpass them. I want …
Dear Stranger
5 Minute Meditation for Positive Energy
Humpty-Dumpty TimeTo children, Humpty-Dumpty is just a clumsy egg, but to us as adults, Humpty is sometimes us. Occasionally we fall and break, and …
5 Minute Meditation for Positive Energy
10 Principles That Helped Me Grow My Blog From 0 to 145,217 Readers
Over the past decade, I’ve spent all day, every day, as a full-time blogger, creator, and writer. I’ve experimented with all kinds of weird and …
10 Principles That Helped Me Grow My Blog From 0 to 145,217 Readers
Brutal Life Lessons
Brutal life lessons no one teaches you. Nobody Cares. Take time to know who you are. The more you give, the more you receive. No work is beneath you.…
Brutal Life Lessons
Life Is Meant To Be Lived
You have to chase the things that ignite you. You have to do the things that bring you joy. You have to surround yourself with the people who bring …
Life Is Meant To Be Lived
Just Breathe
We can’t give our dreams too much meaning. Dreams are just dreams. When I say it’s okay to not have a dream, it’s because you don’t really need one. …
Just Breathe
It’s Okay
Maybe you will never get back to the person you used to be. But maybe that is okay. Maybe that is something to celebrate, something to embrace, …
It’s Okay
Tracey in Maine 