Posted in Dairy - free Goodies, Psychology, self-help, Shared, tips & tricks, WOW Stuff

Why You Should Try Intermittent Fasting

One of the latest health trends has taken the internet by storm. If you’re looking for a way to boost your health, intermittent fasting may be the …

Why You Should Try Intermittent Fasting


I am a woman of many thoughts and ideas on anything creative,upcycling or frugal, love to take pictures especially of nature and my grandkids all while I fight the good fight of illness both mental and physical. I appreciate friendly criticism and love comments!!! So, don't be shy, talk to me...

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