We can’t give our dreams too much meaning. Dreams are just dreams. When I say it’s okay to not have a dream, it’s because you don’t really need one. …
Just Breathe
Just Breathe
Tag: self-help
It’s Okay
Maybe you will never get back to the person you used to be. But maybe that is okay. Maybe that is something to celebrate, something to embrace, …
It’s Okay
Your Feelings Are Valid
No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. You …
Your Feelings Are Valid
Mental Health Commandments Part 2
Share. Be generous. Donate to organisations that help with disaster relief, that try to solve world hunger, orgs that place importance on education …
Mental Health Commandments Part 2
Mental Health Commandments Part 1
Let’s get straight to it…This post does not need a preamble Prioritise growth, learn, ask questions, go to museums, visit libraries, watch old films,…
Mental Health Commandments Part 1
Parents….
How to be a Master Player Part 2
Having energy could be the feeling that is most beneficial, every person wish to be powerful. Control your emotions and actions, be people, conceal …
How to be a Master Player Part 2
How to be a Master Player Part 1
Having energy could be the feeling that is most beneficial, every person wish to be powerful. Control your emotions and actions, be people, conceal …
How to be a Master Player Part 1
Best Books on Creativity: 13 Must-Read Books On Creativity for 2022
Books are one of the best ways to learn new skills, develop insights and gain knowledge, so it shouldn’t come as a surprise that there are plenty of …
Best Books on Creativity: 13 Must-Read Books On Creativity for 2022
Adrenal: How the SARS-CoV-2 virus undermines our body’s ‘fight’ response
Researchers in Europe say they have shown for the first time that the SARS-CoV-2 virus attacks the human stress system by limiting how our adrenal …
Adrenal: How the SARS-CoV-2 virus undermines our body’s ‘fight’ response
COVID-19 Targets Human Adrenal Glands
COVID-19 develops due to infection with SARS-CoV-2, which particularly in elderly with certain comorbidities (eg, metabolic syndrome) 1 can cause …
COVID-19 Targets Human Adrenal Glands
Multiple Activities Can Prevent or Delay Dementia | Psychology Today…
The number of adults over age 65 increases every year, and with that comes an increase in cases of cognitive decline, dementia, and other age-related…
Multiple Activities Can Prevent or Delay Dementia | Psychology Today…
What Will Bring You Happiness & Meaning?
Happiness & Meaning Do you want to know what will bring you happiness? Are you interested in helping others? Do you want to live a life of meaning? …
What Will Bring You Happiness & Meaning?
Escaping the Rat Race: Lessons from Buddhism
As humans we spend most of our lives in a state of perpetual craving and desire. We land a big promotion at work, but soon fantasize about continuing…
Escaping the Rat Race: Lessons from Buddhism
Purpose fairy
Tracey in Maine 