Many people ignore the stretching part and directly jump into the hardcore training session, whereas others feel that simple stretching may not bring…
Stretches You Should Incorporate Everyday
Stretches You Should Incorporate Everyday
Tag: tips
Quotes
Break A Bad Habit
To break a bad habit is difficult. But breaking an old bad habit will free an incredible amount of time for your life. Quit smoking or stop thinking …
Break A Bad Habit
Berry Jar in Watercolor with Colored Pencil accents
Hi, friends! I was inspired by my breakfast the other day and painted this jar of berries from a photo I took. You can find the real-time version of …
Berry Jar in Watercolor with Colored Pencil accents
How to Detect Lying & Deception
Do A 30 Day Challenge
Being it physical, mental or social. Intend to acquire something new in your life in 30 days. Improve your health using new methods, or your …
Do A 30 Day Challenge
How To Reverse Bad Karma
Bad karma as we defined is simply the bad actions and thoughts that have a negative impact on your life. Many at times you might feel like you have …
How To Reverse Bad Karma
Smile A Lot
And I mean it, start to count that. Smiling is a sign of honesty and power. Everybody can cry over a disaster but only the most powerful can take …
Smile A Lot
Stop Being Judgemental
With others AND with you. Excessive criticism will kill your enthusiasm. Lighten up. Accept life as it is. And you know what? The moment you start …
Stop Being Judgemental
Deals !
Manage Your Time As You Manage Your Money Part 3
Once spent, stop thinking about it Whenever I buy something, I never look back. That’s another healthy habit I have about money. I don’t have regrets…
Manage Your Time As You Manage Your Money Part 3
Manage Your Time As You Manage Your Money Part 2
Buy only what you can afford Although this seems a repetition of the previous habit, there is a subtle difference. In this case, you do spend only …
Manage Your Time As You Manage Your Money Part 2
Manage Your Time As You Manage Your Money Part 1
Time is money, that’s one of the oldest English sentences I learned. I guess I wasn’t even in school, and I remember I knew the meaning of this. And …
Manage Your Time As You Manage Your Money Part 1
The Anatomy of a Perfect Blog Post
The human body is a wonderfully complex mechanism, complete with gauges, systems, and a support structure. It is, in fact, so brilliant in its …
The Anatomy of a Perfect Blog Post
Try Something New
Maybe you’re sad because you’re bored. Have you ever thought about that? Just reach out and try something completely new. Go for a challenge, learn a…
Try Something New
Tracey in Maine 