
Everything we do in life is a choice — most of us realize that. Everything we don’t do is also a choice. Every day we choose to do the same things …
Basic Tenets of Life Part 3

Everything we do in life is a choice — most of us realize that. Everything we don’t do is also a choice. Every day we choose to do the same things …
Basic Tenets of Life Part 3

Everything we do in life is a choice — most of us realize that. Everything we don’t do is also a choice. Every day we choose to do the same things …
Basic Tenets of Life Part 2

1. Procrastination I will do it tomorrow, I will get to it quickly or whatever excuse you utilize, it’s all procrastination. When there is no more …
How To Abolish The Five Major Time Wasters

How you approach life says a lot about who you are. There are some who are content to passively coast through, hoping they land where they need to be…
Life Lessons Part 4

In the 1920’s, a man by the name of Joseph Pilates observed people doing yoga, and animals moving how they naturally do at the zoo and came up with a…
Health Benefits of Pilates Part 3

Apple cider vinegar is the current trend among fitness enthusiasts and health freaks. But unbeknownst to many, the apple cider vinegar health …
Benefits of Apple Cider Vinegar Part 1

By Robert PreidtHealthDay Reporter WEDNESDAY, Dec. 2, 2020 (HealthDay News) — Menopause symptoms can interfere with women’s jobs, Japanese …
Menopause Can Make Workplace Tougher for Women
On the train the other day, a man sat next to me, stared at my service dog, and said, “You don’t look blind or retarded. What’s wrong with you?” This…
The Unedited Truth About ‘Passing’ With An Invisible Disability

Awkward silence during small talk is never fun. When a conversation fizzles, you need to ask the right questions to your conversation partner. …
400+ Best Questions to Ask to Get to Know Someone

Sleeping well is the secret a successful life, love, and taking a rocket to the moon. We lose 33% of our productivity when we are not rested!
3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 3

If you don’t master water, movement, and food, you’ll not only not sleep well, you’ll struggle with everything in your life regardless of the endless…
3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 2

In this Part 1 of a series of articles, we will laugh a little, smile and learn 3 secrets to waking up like new.
3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 1

LISTENING TO OTHERS HELPS FIGHT CYNICAL THOUGHTS
HOW TO STOP BEING CYNICAL IN RELATIONSHIPS: Part 1: Listening to others

Understanding the law of attraction is fundamental to manifesting your biggest dreams and desires. When done right, manifesting can feel effortless …
Common Law of Attraction Mistakes Part 2

When you were born, you didn’t come with an owner’s manual; these guidelines make life work better. You will receive a body – You may like it or not,…
The Rules for Being Human