
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or…
Break Anxiety and Addiction by Examine your Pattern

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or…
Break Anxiety and Addiction by Examine your Pattern


There is a big difference between being a people pleaser and simply being kind. Being compassionate towards others is what life is all about. However…
Signs You Are A People Pleaser

Bad mental health days are common and normal, especially when there are scary things going on in this world. Here are some reminders for bad mental …
Reminders For Bad Mental Health Days

A blood test that can detect cancer before any symptoms appear, and save lives as a result, is sometimes referred to as the “holy grail” of cancer …
Can a Blood Test Find Cancer Early?
Years! I’m talking YEARS! I have dealt with a unbalance in my hips. I have had tests, and more testa but they never said anything about a curve in my back?? My dr confirmed it with old X-rays, old X-rays!
It started when I tried to lay on my back on my yoga mat, I put my knees up and my feet flat and it felt like I had a rock under my pelvic bone. It hurt like crazy and it was slightly on the left. After I got up it hurt so bad for the rest of that day.
So now it’s physical therapy for me, but it may help so we will see.
I don’t know anyone with scoliosis, how about you?
In the event of an adrenal crisis, a cortisol replacement injection must be administered. Do not ever hesitate to inject an adrenal insufficient …
How to make an Adrenal Crisis Care kit

Deep in the World Values Survey results, there are some really interesting findings to me based on how people from each country answered questions. …
What Qualities Do You Try to Teach Your Children?

I am definitely not a nutrition expert. Especially when you look at my behaviours or what I eat and drink daily. I remember several years back when I…
Improving Your Health Begins With Your Nutrition

A variety of factors influence your success. All types of skills, habits, and mindsets contribute significantly to your specific success. Despite the…
Do You Lack Self Discipline

Simply put, when you need to recharge, wasting time can be beneficial. But what if you’re allowing those bad time wasters to consume the majority of …
Hacks To Help You Stop Wasting Time

Abuse of the mind can be severe. However, because this maltreatment can manifest in a variety of ways, it can be easy to dismiss or overlook. The …
People Who Experience Mental Abuse

Hi everyone, I hope you all had an awesome week. I had a good but tiring one. The most prominent topic in my mind this week has been how much close …
Adapt and Relate
I was lost when my oldest son left for school, it had been him, his brother and me against the world for so long. We had gone through so much together, homelessness, loss, stability, over whelming happiness, from one end to the other. My boys where my best friends, and when one of them left, oh man.
Thankfully that was the same month my now husband found me again after 20 years. I made him wait two months before I was willing to go out with him because I was trying to adjust to my son being gone, not just find someone else to fill that void.
Now it’s been 5 years, my son has lived about an hour away since then, he has come home for the summer first then got his own place. I love coming down stairs in the morning to find he had been home and was doing laundry or wanted a place to rest before driving home. He has been with a girl named Blake now for, well I am not sure, a year, two years, around two I believe, and we love her to pieces.
Blake is good to him and you can tell he is just head over heels for her. Blake has gotten a job offer from Ralf Lauren in New York and a place in Boston. I know my son will follow her which ever job she chooses.
Knowing my son, my baby, will be moving out of state takes my breath! I want what is best for him, I am so proud of him and , like I said, I love Blake. I am terrified though, the big city, him being miles away from home, thinking about it makes every hair on every place on my body stand straight up!
I know it is inevitable, he has his own company and can run it from anywhere, makes enough to survive off and pay his way through school, but that doesn’t mean it will be easy to except.


The human Digestion system is a complex and vitally important network that helps the body to break down food, absorb nutrients, and eliminate waste. …
7 Simple Ways To Improve Your Digestion