Posted in Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Improving Your Health Begins With Your Nutrition


I am definitely not a nutrition expert. Especially when you look at my behaviours or what I eat and drink daily. I remember several years back when I…

Improving Your Health Begins With Your Nutrition

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I am a woman of many thoughts and ideas on anything creative,upcycling or frugal, love to take pictures especially of nature and my grandkids all while I fight the good fight of illness both mental and physical. I appreciate friendly criticism and love comments!!! So, don't be shy, talk to me...

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