Strength Training for Runners: 6 Effective Bodyweight Exercises https://www.runtastic.com/blog/en/top-6-core-exercises-you-should-be-doing-if-youre-a…
Strength Training for Runners: 6 Effective Bodyweight Exercises
Category: my thoughts
53+ Best Consistency Quotes to Unlock Your Power
Consistency is the physical nature of a substance, especially a thick liquid, for example by being thick or thin, smooth or lumpy, etc. Inspirational…
53+ Best Consistency Quotes to Unlock Your Power
7 Steps to a Better Mood, According to Science.
7 Steps to a Better Mood, According to Science — Purpose Fairy https://www.purposefairy.com/87056/better-mood/
7 Steps to a Better Mood, According to Science.
Avoid Arguments at All Cost (Seriously…)
Greetings Barbarians! Long days and pleasant nights! First off, let me thank those three readers who took their time to read about the fundraiser. …
Avoid Arguments at All Cost (Seriously…)
Every idea that comes to mind seems either trite or dull or, even worse still
no concepts come to mind. Here are 5 techniques that simply might clear away the cobwebs and permit you to find an inspiring concept for another …
Every idea that comes to mind seems either trite or dull or, even worse still
Tips For Leading A Spiritual Life Level 1
The highest aim of any spiritual path is surrender. Although you may associate the word surrender with defeat or weakness, it is the most powerful …
Tips For Leading A Spiritual Life Level 1
How It Feels Like When You’re Just Starting a Blog
This is how it often feels like when you’re just starting a blog. Yeah, there’s the obvious steep learning curve with having to find your way around …
How It Feels Like When You’re Just Starting a Blog
Why The Opioid Crisis Is Dangerous For Chronic Pain
Healthcare providers are reducing painkillers for financial & political gains due to the opioid crisis, threatening chronic pain patients. The post …
Why The Opioid Crisis Is Dangerous For Chronic Pain
Police attend party
State trooper, deputy sheriff, Damariscotta police department and the Boothbay harbor P D took time to attend an 8 year olds birthday party. He does a lot of appreciative gifts for these men and woman so they decided to give back! They ran around playing capture the flag and football with these kids for a couple hours and it was amazing!!!
30 Hilarious Zoom Horror Stories That Will Make You Double-Check Your Microphone
1. English Zoom call. Teacher was holding us like 15+ minutes after the period had ended. She said something along the lines of “keep working …
30 Hilarious Zoom Horror Stories That Will Make You Double-Check Your Microphone
Psychological Life Hacks Part 3
People are weird, complicated creatures. That fact can make managing social life tricky if you haven’t studied up on the quirks of human psychology. …
Psychological Life Hacks Part 3
Activities to Occupy Yourself with During Uncertain Times
Greetings Barbarians! Long days and pleasant nights! All work and no play indeed, make “Johnny” a dull boy. We all could agree that a little bit of …
Activities to Occupy Yourself with During Uncertain Times
10-Minute Wind Down Yoga | Adriene Mishler
Dr. McStuffin10-Minute Wind Down Yoga | Adriene Mishler Today we have an awesome 10 minute wind down yoga for you. So come on down to the ground. As …
10-Minute Wind Down Yoga | Adriene Mishler
Are You a Good Friend to Yourself?
Written by Dr. Eric Perry Image Credit: Pixabay “A friend is a gift you give yourself.” ~Robert Louis Stevenson What kind of friend are you? Are you …
Are You a Good Friend to Yourself?
6 Bad Habits You Might Have After Leaving A Toxic Relationship
1. Snooping through your partner’s phone. You aren’t trying to invade their privacy. You’re simply trying to protect your heart. You want to make …
6 Bad Habits You Might Have After Leaving A Toxic Relationship
Tracey in Maine 