Are you fulfilling your potential? Most of us aren’t, but that’s OK. Let’s simple and set small, achievable goals that are easy to reach. Now repeat that every, single, day.
The Magic Of Evolving !
The Magic Of Evolving !
Category: Psychology
Abusive Relationship: the Why It’s So Hard to Leave an Abusive Relationship
You may not think you are being abused if you’re not being hurt physically. But emotional and verbal abuse can have short-term and long-lasting …
Abusive Relationship: the Why It’s So Hard to Leave an Abusive Relationship
Changes
Do you remember your first day at school? Some kids can’t wait to get to school for the first time. Some find it scary and don’t want to go at all. Some kids don’t want to leave their moms at the school gate. Seeing all those strange, big kids in the playground can be frightening, […]
Changes
Observing Your Breath Exercises
Observing Your Breath Focus your attention on your breath, coming in and out. Observe your breathing as a way to centre yourself in your wise mind. …
Observing Your Breath Exercises
Effects of Stress on the Body Part 2
Stress is the body’s reaction to anything out of the ordinary. This is directly tied to our survival instincts, otherwise known as the fight-or-…
Effects of Stress on the Body Part 2
Absence Epilepsy
My grandson is 8 and I don’t see him much at all, guilty feeling all around, he started having episodes of zoning out and then not remembering when he came back, so after testing, this is the diagnosis. To start on medication he will have to go through two weeks of being very sick. They live about an hour and half away, which to some people is nothing, my husband drives it to and from work most days, but for me it’s hell. I fall asleep so can’t drive it and my husband works some 70 odd hours a week.
We still have to finish the garage, the house is supposed to be done as soon as we can get a crew over here to do the electrical. The whole second floor of the house has to be packed up and a large amount of the first. Im trying to get myself figured out, I’m lost in a wave of what to do, how to do, make, buy, sell, cleaning schedule, etc, etc, etc.
Then my ADHD step son who can’t remember to do anything and needs constant supervision, he’s 13. My other son is trying to get through high school and screwed off the first two years. Both my husband and I have ADD to different extents so really my house is so unorganized it’s not funny. It’s complete chaos, not one room is finished. Not one.
Can anyone say full of anxiety and stressed out? I feel like I’m being pulled a bunch of different directions and I going to tear apart any time!!!
Dry January: What Happens To Your Body When You Do This?
Sex, sleep, energy…These are the main things that a month without alcohol will improve for you if you try Dry January! Dry January consists of not …
Dry January: What Happens To Your Body When You Do This?
What Lies Beneath Your Emotions – Reaction Formation
Written by Dr. Eric Perry Image Credit: Pixabay “People have motives and thoughts of which they are unaware.” ~Albert Ellis What if you hated someone…
What Lies Beneath Your Emotions – Reaction Formation
Healthy Habits of The Mind
Mental health is considered the foundation for well-being and effective functioning for an individual and for a community. A community of mentally healthy individuals is therefore empowered, productive, and resilient. Promoting mental health covers a variety of strategies, which aims to have positive impact on mental health. It involves actions that create living conditions and […]
Healthy Habits of The Mind
Everything You Need To Know About Your Psoas, The Muscle That’s Storing Your Deepest Trauma
Your body remembers everything that has ever happened to you. Your conscious mind makes you aware of a tiny fraction of that information, so you’re able to focus on current tasks and future goals. It’s imperative to your survival that you aren’t able to sit around all day and sift through all the details of…
Everything You Need To Know About Your Psoas, The Muscle That’s Storing Your Deepest Trauma
THE UNSEEN SCARS OF EMOTIONAL PARENTAL ABUSE
Finding freedom in positive self-talk. For many people, even entering adulthood does not release them from the scars and pain of growing up in an …
THE UNSEEN SCARS OF EMOTIONAL PARENTAL ABUSE
Is Motivation A Simple Ritual?
I remember a friend of mine who had a ritual he did before each test. This memory is a bit ironic, because the whole graduate school was made up of …
Is Motivation A Simple Ritual?
Tips On Self Acceptance
Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. …
Tips On Self Acceptance
Self Awareness Exercises
Self awareness exercises are the most effective method for learning about yourself, your needs and your potential than anything else you can do to …
Self Awareness Exercises
27 People Describe What It’s Actually Like To Have Someone You Know Go Missing Or Be Murdered
People on r/askreddit discussed the personal cases where someone they knew went missing or was murdered and what it was really like to be on the …
27 People Describe What It’s Actually Like To Have Someone You Know Go Missing Or Be Murdered
Tracey in Maine 