via Dark Chocolate Reduces Stress and Inflammation, Boosts Memory and Mood
Tag: learning
Stamping, Embossing, Paper Piecing, Shading, Highlighting & More! {Cardmaking Tutorial}
Stamping, Embossing, Paper Piecing, Shading, Highlighting & More! {Cardmaking Tutorial}
https://thefrugalcrafter.wordpress.com/2018/05/09/stamping-embossing-paper-piecing-shading-highlighting-more-cardmaking-tutorial/
— Read on thefrugalcrafter.wordpress.com/2018/05/09/stamping-embossing-paper-piecing-shading-highlighting-more-cardmaking-tutorial/
Wood Mason Jar Holder
Wood Mason Jar Holder
Wood Mason Jar Holder
— Read on wonderfulcreationsblog.com/2018/05/09/wood-mason-jar-holder/
How to Overcome the Discard Stage of the Narcissistic Abuse Cycle
How to Overcome the Discard Stage of the Narcissistic Abuse Cycle
https://makeitultrapsychology.wordpress.com/2018/01/28/how-to-overcome-the-discard-stage-of-the-narcissistic-abuse-cycle-new-post/
— Read on makeitultrapsychology.wordpress.com/2018/01/28/how-to-overcome-the-discard-stage-of-the-narcissistic-abuse-cycle-new-post/
Sabotage
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How to Become the Best Photographer in Easy Steps- Simpliv
How to Become the Best Photographer in Easy Steps- Simpliv
https://simpliv.wordpress.com/2018/03/20/how-to-become-the-best-photographer-in-easy-steps-simpliv/
— Read on simpliv.wordpress.com/2018/03/20/how-to-become-the-best-photographer-in-easy-steps-simpliv/
The Ultimate Photography Course For Beginners
The Ultimate Photography Course For Beginners
https://simpliv.wordpress.com/2018/04/17/the-ultimate-photography-course-for-beginners/
— Read on simpliv.wordpress.com/2018/04/17/the-ultimate-photography-course-for-beginners/
Use arts therapy course for self-healing and become more positive!
Use arts therapy course for self-healing and become more positive!
https://simpliv.wordpress.com/2018/04/23/use-arts-therapy-course-for-self-healing-and-become-more-positive/
— Read on simpliv.wordpress.com/2018/04/23/use-arts-therapy-course-for-self-healing-and-become-more-positive/
Forget forgetfulness! Train your brain to do wonderful things with its memory power. At just $10!
Forget forgetfulness! Train your brain to do wonderful things with its memory power. At just $10!
https://simpliv.wordpress.com/2018/04/24/forget-forgetfulness-train-your-brain-to-do-wonderful-things-with-its-memory-power-at-just-10/
— Read on simpliv.wordpress.com/2018/04/24/forget-forgetfulness-train-your-brain-to-do-wonderful-things-with-its-memory-power-at-just-10/
Staying Positive
Meet, Atlas !!!
A Florida rescue puppy made his way to our hearts and we just had to keep him! 9 months old and a little oddly shaped having the short legs and long torso of a Bassett hound but the head and tail of a black lab! The past couple weeks has been a fun adventure with puppy chewing and teaching and bonding and all around puppy craziness!!!! He’s been to a few homes so he has been a little hesitant to call it home but I think he’s settling in now, he loves his crate, potty trained, sits before food or treats, knows his name and out or potty and of course knows no!!! The only problem we r having is he is used to kitties that played with him and when mine come out most times he ends up chasing them back into hiding. They have sniffed each other and can all sit together with no problems, just when he wants to play they run. It’s a work in progress!!! Lol
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Sometimes it seems like everyone we know suffers from some sort of anxiety. Our brains are literally hardwired to worry about things, but in this digital and modern age, it can be hard for our brains to pick and choose the things it needs to focus on. Obviously, you don’t have to worry about being […]
via A psychologist explains the best way to rewire the brain to let go of worrying — SOMEONE SOMEWHERE
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Anxiety is more of a curse than anything else. You can’t cure it with the perfect medicine, and it doesn’t go away passively like a cold. Anxiety demands your attention, while making you more fearful of giving it your attention the closer you look at it. But deep down, defeating anxiety consists of taking part […]
via 10 mindful attitudes that rewire your brain to let go of anxiety — SOMEONE SOMEWHERE
Thoughts….everywhere
I look at the other blogs I find and follow and see so much wisdom and beauty in pictures and words and also so much pain. I feel like a sponge always searching for more to absorb in self- health, metal and emotional health and sometimes I have so much to say that I can not say a word.
I have lived through every kind of abuse as I climbed up the ladder to mental health. I have had a “normal” childhood but found myself one screwed up person. I have grandkids who deserve so much better than what they have and live each day knowing to save them I would have to loose them due to my health not being good enough to care for them myself. But, is that just what I tell myself? Is it really me using my health as a crutch? Is my health even as bad as I think it is or have I just convinced myself it is?
I procrastinate like crazy, I would even say I am lazy. At times I do nothing and accomplish nothing in my day. My life changed completely finding my soulmate and he loves me as I am. He works his butt off to give me all he thinks I should have. I have survived but never actually lived. I was a hobbit only leaving my house when I had to, but was it because I was just to lazy to take a shower and care to a point about my appearance? I did this for years, I mean like ten years of wasted life.
I have so much to explore in mental health still. I know we can never stop growing inside and have found I actually enjoy psychology and reading about just how we work as people.
I also have piles of stuff and pages of ideas of things I want to make and create. My house is still not together yet. We are always working on it. At this time I have no kitchen. So much but at the same time nothing.
This is me today.
Tracey in Maine 