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Anxiety is more of a curse than anything else. You can’t cure it with the perfect medicine, and it doesn’t go away passively like a cold. Anxiety demands your attention, while making you more fearful of giving it your attention the closer you look at it. But deep down, defeating anxiety consists of taking part […]

via 10 mindful attitudes that rewire your brain to let go of anxiety — SOMEONE SOMEWHERE

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I am a woman of many thoughts and ideas on anything creative or frugal, who loves to take pictures especially of nature and my grandkids all while I fight the good fight of illness both mental and physical. I appreciate friendly criticism and love comments!!! So, don't be shy, talk to me...

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