Posted in self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

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Sometimes it seems like everyone we know suffers from some sort of anxiety. Our brains are literally hardwired to worry about things, but in this digital and modern age, it can be hard for our brains to pick and choose the things it needs to focus on. Obviously, you don’t have to worry about being […]

via A psychologist explains the best way to rewire the brain to let go of worrying — SOMEONE SOMEWHERE

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I am a woman of many thoughts and ideas on anything creative or frugal, who loves to take pictures especially of nature and my grandkids all while I fight the good fight of illness both mental and physical. I appreciate friendly criticism and love comments!!! So, don't be shy, talk to me...

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