Only until more recently, mental illnesses and mental health disorders were taboo topics. People were uncomfortable talking about these subjects or …
Myths About Mental Illness Part 3
Myths About Mental Illness Part 3
Tag: mental health
Cognitive Therapy Techniques to Change Your Thoughts
Cognitive Restructuring is a simple but powerful technique for identifying and undoing negative thinking patterns like worry and rumination. Do you …
Cognitive Therapy Techniques to Change Your Thoughts
Facts About Hypnosis Part 4
In order for hypnosis to work, you need to be motivated to make changes. Hypnosis doesn’t work if it’s against your will. What techniques does the …
Facts About Hypnosis Part 4
Myths About Mental Illness Part 2
Only until more recently, mental illnesses and mental health disorders were taboo topics. People were uncomfortable talking about these subjects or …
Myths About Mental Illness Part 2
Facts About Hypnosis Part 3
You can’t lose control of your mind and you can’t get stuck in a trance. Either your hypnotist will bring you out of the trance, or you’ll come out …
Facts About Hypnosis Part 3
Myths About Mental Illness Part 1
Only until more recently, mental illnesses and mental health disorders were taboo topics. People were uncomfortable talking about these subjects or …
Myths About Mental Illness Part 1
Cultivating Self Awareness Part 5
Self-love is one of my favorite topics to write about, but it’s occurred to me lately that I haven’t spent a great deal of time writing about one of …
Cultivating Self Awareness Part 5
Cultivating Self Awareness Part 4
Self-love is one of my favorite topics to write about, but it’s occurred to me lately that I haven’t spent a great deal of time writing about one of …
Cultivating Self Awareness Part 4
Cultivating Self Awareness Part 3
Self-love is one of my favorite topics to write about, but it’s occurred to me lately that I haven’t spent a great deal of time writing about one of …
Cultivating Self Awareness Part 3
Complimentary Therapies Enhance Addiction Treatment
Long-term sobriety is the ultimate goal of addiction treatment, but high rates of relapse show that talk therapy alone is not enough. Traditional …
Complimentary Therapies Enhance Addiction Treatment
Now this is a subject to discuss!! My fight with sobriety has been ongoing for way too long, I feel the mind is ready but the body is not! I am not normal when it comes to so many things! Things that are supposed to help one way does something different with me all the time and addiction has been the hardest thing in my life!!!
I am only on 1mg a day. I know I have made the connections that I need my meds to live, which I literally do, and my addiction fell in there along the way. My dr tells me it’s the placebo effect. If I do not take it , I am having physical problems by the end of the day no matter what I’m doing , even if I don’t think about it. Sweats, fatigue, pain, no appetite and I won’t sleep at all. Then I’m throwing up and etc etc etc
What are your thoughts?
Can Being Overwhelmed Cause Depression?How to Deal with Constantly Feeling Overwhelmed….?
Overwhelm is not a medical diagnosis but is instead a state of emotional being. The feeling of being overwhelmed is a strong one and this feeling can…
Can Being Overwhelmed Cause Depression?How to Deal with Constantly Feeling Overwhelmed….?
Cultivating Self Awareness Part 1
Self-love is one of my favorite topics to write about, but it’s occurred to me lately that I haven’t spent a great deal of time writing about one of …
Cultivating Self Awareness Part 1
Top Questions for Self Discovery Part 3
Asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and get clear…
Top Questions for Self Discovery Part 3
Top Questions for Self Discovery Part 2
Asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and get clear…
Top Questions for Self Discovery Part 2
Top Questions for Self Discovery Part 1
Asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and get clear…
Top Questions for Self Discovery Part 1
