
Have you ever heard a song a couple times and enjoyed it or whatever but then you hear it again and you think “damn this is the best song I’ve ever …
Wanna Read Something Deep?

Have you ever heard a song a couple times and enjoyed it or whatever but then you hear it again and you think “damn this is the best song I’ve ever …
Wanna Read Something Deep?

Your attitude is what determines your day. Life is 10% what happens to you and 90% how you react to it. The small things in life don’t need to be …
Attitude
Sitting here I see it’s snowing, April 17 and it’s snowing. It doesn’t last long and the next thing you know the sun is out, but look out back and the clouds are black as night. The instant change , the difference so close but yet just a turn and it’s different again.
This is me, on one side I am bright and sunny, eager to live, wanting to get out and be in life, be healthy and active, but I don’t , I sit and watch, not sunny but not raining or snowing, just being. I want to start living life instead of just surviving.
I can do that easily enough when my husband is home but he works long hours and then has to sleep, so it’s not always possible for him to be with me. I have few friends and they are like I have been, stay home and watch life passing by. I don’t want to do that anymore, I need to be active and healthy, I want too, but how ?
Join a club, volunteer some place, meet new people, easier said than done.
So I sit, as it’s sunny and bright out one door but gloomy and cloudy out another, yet still, raining on one side.

You do what you feel good about, which you think is the right thing you believe in and where you get your strength from. You do it for yourself, is …
Put Yourself In Perspective

One day you will look back and be glad about the things you did do when you had the opportunity. One day you will regret the things you didn’t do …
One Day

As someone who manages a couple of writing centers at Palo Alto College in San Antonio, Texas, USA, I’m often asked, by faculty members of one sort …
I’ve Been Thinking about Thinking

I’m a firm believer that people should prioritise their mental health in order to live a happy & peaceful life and have healthy relationships. You …
3 Things To Do To Prioritise Your Mental Health.

Distance yourself from those in your life who constantly remind you of who you used to be, despite how hard you have worked to learn, and grow, and …
Gentle Reminders

Always sing the song at the top of your lungs. Be open to experiencing new things. Treasure your mom. She loves you more than anything in the world …
Things I Have Learned Part 2

I don’t know what struggles you are facing at this point in your life, but I wanted to remind you that you are strong enough to surpass them. I want …
Dear Stranger
My grandson has been having so many seizures that people are starting to notice. He is still relevantly knew to his illness and knows of know others with autism.
We his family are asking if you know someone with epilepsy or even have epilepsy we want him to know he is not alone. A note, a card, anything to let him know he is not alone!

He is only 9 years old and has had to stop playing all the sports he loves because of it, he is depressed and could use some support other than just us. Please and thank you so much

Humpty-Dumpty TimeTo children, Humpty-Dumpty is just a clumsy egg, but to us as adults, Humpty is sometimes us. Occasionally we fall and break, and …
5 Minute Meditation for Positive Energy

Brutal life lessons no one teaches you. Nobody Cares. Take time to know who you are. The more you give, the more you receive. No work is beneath you.…
Brutal Life Lessons

You have to chase the things that ignite you. You have to do the things that bring you joy. You have to surround yourself with the people who bring …
Life Is Meant To Be Lived

We can’t give our dreams too much meaning. Dreams are just dreams. When I say it’s okay to not have a dream, it’s because you don’t really need one. …
Just Breathe