
Distance yourself from those in your life who constantly remind you of who you used to be, despite how hard you have worked to learn, and grow, and …
Gentle Reminders

Distance yourself from those in your life who constantly remind you of who you used to be, despite how hard you have worked to learn, and grow, and …
Gentle Reminders

Always sing the song at the top of your lungs. Be open to experiencing new things. Treasure your mom. She loves you more than anything in the world …
Things I Have Learned Part 2

I don’t know what struggles you are facing at this point in your life, but I wanted to remind you that you are strong enough to surpass them. I want …
Dear Stranger
My grandson has been having so many seizures that people are starting to notice. He is still relevantly knew to his illness and knows of know others with autism.
We his family are asking if you know someone with epilepsy or even have epilepsy we want him to know he is not alone. A note, a card, anything to let him know he is not alone!

He is only 9 years old and has had to stop playing all the sports he loves because of it, he is depressed and could use some support other than just us. Please and thank you so much

Humpty-Dumpty TimeTo children, Humpty-Dumpty is just a clumsy egg, but to us as adults, Humpty is sometimes us. Occasionally we fall and break, and …
5 Minute Meditation for Positive Energy

Brutal life lessons no one teaches you. Nobody Cares. Take time to know who you are. The more you give, the more you receive. No work is beneath you.…
Brutal Life Lessons

You have to chase the things that ignite you. You have to do the things that bring you joy. You have to surround yourself with the people who bring …
Life Is Meant To Be Lived

We can’t give our dreams too much meaning. Dreams are just dreams. When I say it’s okay to not have a dream, it’s because you don’t really need one. …
Just Breathe

Maybe you will never get back to the person you used to be. But maybe that is okay. Maybe that is something to celebrate, something to embrace, …
It’s Okay

Share. Be generous. Donate to organisations that help with disaster relief, that try to solve world hunger, orgs that place importance on education …
Mental Health Commandments Part 2

Let’s get straight to it…This post does not need a preamble Prioritise growth, learn, ask questions, go to museums, visit libraries, watch old films,…
Mental Health Commandments Part 1

Having energy could be the feeling that is most beneficial, every person wish to be powerful. Control your emotions and actions, be people, conceal …
How to be a Master Player Part 2

Having energy could be the feeling that is most beneficial, every person wish to be powerful. Control your emotions and actions, be people, conceal …
How to be a Master Player Part 1
On Christmas Eve my step father died from respiratory infection due to COVID.
Rick was stubborn but healthy, very healthy. He was married to my mom for about 25 years before he passed and I can’t remember him ever being sick. That scared me. I have not gotten any vaccine shots for Covid but had been thinking it’s about time to.
I have Addison’s disease. Covid attacks the adrenal glands. I have talked to quite a few others with Addison’s who have had the shots and have lived. The common thing was they all got sick for a couple days. It ranged from mild to hospitalization but they got sick. I need my husband to be able to be home for a few days so I have someone with me who knows what’s going on and can drive me to the hospital if needed.
My doctors told me to do it right from day 1 but the lasting effects of medication, even if you stop taking it, scares me. You don’t know. When Prozac first came out I was 18 and put on it. After 20 something years on it I changed meds. Then they started saying you should only take it for a few years. Great!! Now when I am at the best place in my life, no reason what so ever to be depressed, I still have to take meds. I tried cutting back then totally getting off them and I went psycho. My mood and emotions were everywhere!! It was horrible. I think that is because I was on it so long that it messed up my brain.
Point is I’m scared, I’m worried and I’m mourning.
COVID-19 develops due to infection with SARS-CoV-2, which particularly in elderly with certain comorbidities (eg, metabolic syndrome) 1 can cause …
COVID-19 Targets Human Adrenal Glands