
WE all make mistakes – that is called being human. But, overthinking and obsessing about past mistakes is not helpful, and this can lead to anxiety, …
Stop Obsessing Over Your Mistakes

WE all make mistakes – that is called being human. But, overthinking and obsessing about past mistakes is not helpful, and this can lead to anxiety, …
Stop Obsessing Over Your Mistakes

Start making trains out of safety matches. Raise cobras. Put tiny vessels into tiny bottles. Do whatever it takes to move your mind from your …
Start A New Habit

And I mean it, start to count that. Smiling is a sign of honesty and power. Everybody can cry over a disaster but only the most powerful can take …
Smile A Lot

With others AND with you. Excessive criticism will kill your enthusiasm. Lighten up. Accept life as it is. And you know what? The moment you start …
Stop Being Judgemental

Time is money, that’s one of the oldest English sentences I learned. I guess I wasn’t even in school, and I remember I knew the meaning of this. And …
Manage Your Time As You Manage Your Money Part 1

Hello! How was your week? Hopefully, you had a peaceful week! I have been thinking about this lately (well, I actually think a lot about this always,…
Why do we attract certain people?

I think they should be teaching this one in schools. We’re focused on so many topics and think we have to do so much stuff, that our life is …
Learn To Ignore

Are you doing something you feel like you shouldn’t be doing right now? Well, that’s wasted power. That’s meaningless stuff promoted to the honor of …
Stop Wasting Your Power

Maybe you’re sad because you’re bored. Have you ever thought about that? Just reach out and try something completely new. Go for a challenge, learn a…
Try Something New

Striving too much for perfection will ruin your life. It will wipe out all those little imperfections which are making you… well, human. Being better…
Be Better Not Perfect

You’ll be surprised by how much of a burden you can be to yourself. You are literally self sabotaging. Most of the time, unconsciously. If you have a…
Stop Self Sabotage

Don’t wait for other people to impose discipline on you. Start early. Create your own discipline. Although it sounds a little bit harsh, self …
Build Self Discipline

Perhaps the biggest misconception about motivation is that it’s something that simply happens to you. We tend to think of motivation like it’s some …
Misconceptions About Motivation

In their book Discovering Psychology, Don Hockenbury, Sandra Hockenbury, and Susan Nolan identify three critical components of motivation: Activation…
Components of Motivation

Most of us have an instinctive concept of motivation based on our own experience. We know what it feels like when we’re motivated, full of crackling …
What is Motivation