Anxiety is more of a curse than anything else. You can’t cure it with the perfect medicine, and it doesn’t go away passively like a cold. Anxiety demands your attention, while making you more fearful of giving it your attention the closer you look at it. But deep down, defeating anxiety consists of taking part […]
via 10 mindful attitudes that rewire your brain to let go of anxiety — SOMEONE SOMEWHERE
Happy Valentine’s Day all!!!
Love for yourself or love for another
It’s love we celebrate today
Don’t just settle
Don’t survive
Demand the best
Be the best
Live life
Pick life’s battles, don’t let them pick you.
If I looked back a few years or more the person you would see would not be me. From physical, mental and emotional abused relationships always with narcissist men , to realizing I needed to change myself for my kids sake and then the journey back to being at peace( mostly) with my self, I have come a long way. I still think of the years I spent hiding inside my safety of home and letting life just slip by. I wasted years and years like that. I still would rather be in my house but I love myself now so it’s different. It’s not easy asking for help, getting into therapy and staying with it but I know with out a doubt it saved me. I still deal with narcissist people, and I try to remember they really are not doing it intentionally, or don’t even realize they are but it is not easy.
https://m.facebook.com/story.php?story_fbid=1140118569456545&id=100003752397939
This is regarding the man on the sex offenders registry that has been terrorizing our kids here in Maine taking pictures of them and then posting them on his social sites with crude and disgusting remarks. This man thinks sex with children should be legal!!!! We need help tightening the leash on these guys and not allowing things like this to happen. The police say they can do nothing because of his rights to photograph anyone in public.
my mother split with my father and moved us back to Maine when I was about three. My dad remarried and when I was ten had another daughter. My little sister was my favorite person, I didn’t see her much but it was love at first sight! My step mother was amazing, she would brush my hair and braid it for me, she taught me how to play piano and about so many things in the short time I had with her. I only saw them in the summertime and it was never long enough. I had a baby brother come along and shortly after that my dad and step mom split up. It was the end of my visiting and I lost connection with my siblings. Facebook brought us back together and my amazingly talented MMA fighter brother made it to my wedding. That started it all. I needed to see my sister after that and I new my dad was 80 and not that healthy anymore so this past weekend we had a road trip! It was five hours one way and since my oldest Jacob was home from college for thanksgiving break we got to bring both my boys with us. We left Friday after David got home from work , stayed at the hotel that night and started sat fresh to see my family. I was nervous and excited and scared all at once! I’m the one out of four who is not a major athlete, mma, boxing, running, my three siblings do it all, My sister is my brothers MMA coach! I’m the black sheep, my success is my sons and staying alive. They have tons of accomplishments and still going. Ok, but, I was still family. I got to see them both, meet my brother in law and my two nieces, got to see my dad and see my step mom again with her husband who took great care of them all growing up. It was amazing and comfortable and emotional. After about an hour of being at my sisters, my brother took off with my two sons and my brother in law stole my husband. We belonged. We decided from now on it will be a yearly thing. I will not loose them again. I got to tell my step mom how much she had actually meant to me and the influence she had been to me. That felt amazing. I felt like I had family for the first time in my life. I don’t really fit in with my mother and older brother here in Maine and just never felt like I belonged. Now, I know that I do belong, not just as a mom and wife but as a daughter and sister and aunt! The empty black hole that has been inside me for as long as I can remember has closed up quite a bit and I think it’s only going to get better from here on!
Written by Millionaire’s Digest Team Member: Myla Pettiford Founder & Owner of: Amiableempath Millionaire’s Digest Team, Contributor, Family & Life and Food & Drink Writer Hello everyone!! Down below is a list for you to tell if someone is actually into you or not. 1) Pay attention to when they call or text. If it is always after midnight […]
via 5 Ways To Tell If Someone’s Really Into You (1 min read) — Millionaire’s Digest
Written by Millionaire’s Digest Team Member: Johnny Mack Founder & Owner of: Truth in Fiction Millionaire’s Digest Team, Contributor, Successful Living and Writing Writer Imagine a woman standing in the middle of a white room. There is nothing around her; no furnishings or decor, no doors or windows. Just a solitary woman standing in the middle of a […]
via The Broken Ball: Learning to Let Go (3 min read) — The Millionaire’s Digest
I feel as if my life is an Echo, I just keep doing the same things over and over. The people in my life, some anyway, are a poison running through my veins sucking the slowly destroying my life , my health, my family.
The true meaning of insane is doing the same thing over and over and expecting different results.
I have no choice, some of these people I have to have in my life. It’s not an option.
So as I listen to the words that the actions speak differently, I have to learn to not care….. How do u not care when someone lies to your face, thinks you are stupid enough to believe it, or just doesn’t care if you believe it?
People like this are a toxin in your blood stream. It causes so many problems, mental and physical.
Echo, repetition, echo….my life.
Oh the ways I could go on, I have realized my life needs change, organization, newer people in my life, to learn how to say no, to be much healthier with out putting myself into a crisis, to get away from all the narcissist people I seem to be magnetically attracted to.
So. I have a lot of times that I realize I need change. I also realize a lot of these things are going to be hard to obtain. I know one day at a time. One thing a day, bla bla bla bla……..
Just saying it doesn’t make it happen and sometimes it seems very much out of reach.
Mistaken Identity – http://wp.me/p7ypEN-xh
Tracey in Maine 