Sometimes it seems like everyone we know suffers from some sort of anxiety. Our brains are literally hardwired to worry about things, but in this digital and modern age, it can be hard for our brains to pick and choose the things it needs to focus on. Obviously, you don’t have to worry about being […]
via A psychologist explains the best way to rewire the brain to let go of worrying — SOMEONE SOMEWHERE
Tracey in Maine 