Anxiety is more of a curse than anything else. You can’t cure it with the perfect medicine, and it doesn’t go away passively like a cold. Anxiety demands your attention, while making you more fearful of giving it your attention the closer you look at it. But deep down, defeating anxiety consists of taking part […]
via 10 mindful attitudes that rewire your brain to let go of anxiety — SOMEONE SOMEWHERE
Tracey in Maine 