
What we think of the most, what our most persistent thoughts are does is creates what we want, so believe you can build a life of your dreams. All it…
3 Steps To Manifesting Exactly What You Want In Life

What we think of the most, what our most persistent thoughts are does is creates what we want, so believe you can build a life of your dreams. All it…
3 Steps To Manifesting Exactly What You Want In Life

What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak …
Laws of Karma Part 1

1. When No One Is Watching by Alyssa Cole “Sydney Green is Brooklyn born and raised, but her beloved neighborhood seems to change every time she …
7 Badass Books Unlike Anything You’ve Read Before

Observing Your Breath Focus your attention on your breath, coming in and out. Observe your breathing as a way to centre yourself in your wise mind. …
Observing Your Breath Exercises

Stress is the body’s reaction to anything out of the ordinary. This is directly tied to our survival instincts, otherwise known as the fight-or-…
Effects of Stress on the Body Part 2

Stress is the body’s reaction to anything out of the ordinary. This is directly tied to our survival instincts, otherwise known as the fight-or-…
Effects of Stress on the Body Part 1
My grandson is 8 and I don’t see him much at all, guilty feeling all around, he started having episodes of zoning out and then not remembering when he came back, so after testing, this is the diagnosis. To start on medication he will have to go through two weeks of being very sick. They live about an hour and half away, which to some people is nothing, my husband drives it to and from work most days, but for me it’s hell. I fall asleep so can’t drive it and my husband works some 70 odd hours a week.
We still have to finish the garage, the house is supposed to be done as soon as we can get a crew over here to do the electrical. The whole second floor of the house has to be packed up and a large amount of the first. Im trying to get myself figured out, I’m lost in a wave of what to do, how to do, make, buy, sell, cleaning schedule, etc, etc, etc.
Then my ADHD step son who can’t remember to do anything and needs constant supervision, he’s 13. My other son is trying to get through high school and screwed off the first two years. Both my husband and I have ADD to different extents so really my house is so unorganized it’s not funny. It’s complete chaos, not one room is finished. Not one.
Can anyone say full of anxiety and stressed out? I feel like I’m being pulled a bunch of different directions and I going to tear apart any time!!!





Taking a good selfie on Instagram is already hard, so thinking of some quotes or captions can be the hardest part. Selfie Captions & Selfie Quotes …
150+ CLEVER Selfie Quotes & Captions: So CREATIVE

Who does not want to be healthy and fit? Of course, all of us! So, here are some health and fitness tips on how to keep yourself healthy and fit. A …
Fitness Tips for Women Part 1

The year that you start making the changes that you have been wanting to make in your life whether that is focusing more on self-care. Getting the …
Ways to Make 2021 Your Best Year Part 1

Living through our own experience – absorbing the world and people around us as we participate in activities is the best way to learn and assimilate …
When Have You Last Upgraded Your Life?

The actual psychological personality of a person is referred to as the ‘self’ of a person. Each one of us has a hidden self within us, but we are not…
How To Explore Your Inner-self
It can effect even the happiest of people, like me. I always looked at my depression as selfishness, when I was unhappy. Years of being a single mother, no help at all in any way from dad, financially stressed, fighting constant illness, and trying to do my best for my boys mentally and emotionally to help them become great men.
To be depressed when I have never been so happy has thrown me off. How do you explain something like that to people who have never experienced it?
Thanksgiving my son told me he had to work on Christmas and didn’t think he could come home, I thought I would curl up and ball! I have never had one of my boys on Christmas morning and although I know it is inevitable, I am not ready. He got a later shift then expected so did come home ,till he had to work anyway.
I hope you all have had a Blessed and loving time this holiday season.


We all get mad. It’s natural. And sometimes even healthy. The challenge is figuring out how to communicate effectively when you’re angry instead of …
How to Communicate Anger