Posted in DIY, organized, Psychology, Shared, tips & tricks, Uncategorized

How to take the best breath: why finding out to breathe effectively might change your life|Health & wellbeing|The Guardian


Aimee Hartley, like the majority of individuals, thought she knew how to breathe– she had, after all, been doing it all her life. She had likewise …

How to take the best breath: why finding out to breathe effectively might change your life|Health & wellbeing|The Guardian
Posted in kids and crafts and more!!!, My Photos of Maine, my thoughts, organized, Parents, Shared, tips & tricks, Uncategorized, WOW Stuff

Police attend party


State trooper, deputy sheriff, Damariscotta police department and the Boothbay harbor P D took time to attend an 8 year olds birthday party. He does a lot of appreciative gifts for these men and woman so they decided to give back! They ran around playing capture the flag and football with these kids for a couple hours and it was amazing!!!