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I have been so sad since I found out I was intolerant to dairy! I love dairy!! I like almond milk, chocolate is good, but, almond milk yogurt!!!! Yuck!!!!
I don’t like coconut, but, coconut milk yogurt, oh ya!!!
Hmmm, o k . Whatever, I’m just glad to have my yogurt back. Think dairy free will help me loose weight?
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I took my son to an appointment and decided while he was in to take the dog for a walk. My ears are frozen but I am sweating. I walked 30 min! 3,000 steps. Now considering I am supposed to be pacing myself, I think it is a good start. I bring him once a week but it won’t be 28 degrees and no wind on every Tuesday especially since this is the middle of winter in Maine! But , I still feel pretty good about it!!
Just need to try to stretch next time!!!
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