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I took my son to an appointment and decided while he was in to take the dog for a walk. My ears are frozen but I am sweating. I walked 30 min! 3,000 steps. Now considering I am supposed to be pacing myself, I think it is a good start. I bring him once a week but it won’t be 28 degrees and no wind on every Tuesday especially since this is the middle of winter in Maine! But , I still feel pretty good about it!!
Just need to try to stretch next time!!!
Habits are Harder to Form in Adulthood?
Self Control and Organization
Do you have a meaningful life or a happy life?
Is there a difference, some say yes and others no.
I know I have a happy life. I have an amazing husband, great kids, house full of animals who keep me laughing and always make me feel loved when I am alone. I am hands on building the house of my dreams, as close as possible at least, and don’t have to worry about food or rent as I have in the past.
Can you have both? I struggle constantly trying to make myself better, mentally and physically. If I could have someone to tell me, how to make a small business out of my , creations, how to feel better about myself, how to be healthier and more comfortable in my own body.
Step by step, you need to do this , this and this today. Everyday. But also help me stay motivated and focused while also, building a house, being a wife, mother with responsibilities ( laundry, dishes, etc, etc,) and friend.
Do they make an app for that??
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