Healing Empathy Using the Emotion CodeI was talking the other day about the issue of the pain that being empathic causes people. I surely haven’t …
Calm Your Headspace 10 Minute Guided Meditation
Calm Your Headspace 10 Minute Guided Meditation
Tag: self-help
Do A Random Act of Kindness
It doesn’t have to be in the form of a nice compliment this time. You don’t even need to communicate it to the target person. Just do an incognito …
Do A Random Act of Kindness
Signs That You Are Not Healthy
A healthy lifestyle is achieved with a positive mind, physically fit body, and emotionally strong sense. However, a problem in any of these factors …
Signs That You Are Not Healthy
Are You Missing Out On Your Present Part 2
Then there are those times when we worry about our future, because it’s the great and scary unknown. Well, if we don’t know what will happen, why …
Are You Missing Out On Your Present Part 2
Are You Missing Out On Your Present Part 1
The way we think determines the way we feel about our lives. If we constantly keep listing the things we don’t want, we attract more of them. Why? …
Are You Missing Out On Your Present Part 1
How to Detect Lying & Deception
9 Types Of Toxic People Who Will Burn You Out
The people you surround yourself with will impact your mood. That’s why it’s important to make sure you’re expending your energy on the right people.…
9 Types Of Toxic People Who Will Burn You Out
Do A 30 Day Challenge
Being it physical, mental or social. Intend to acquire something new in your life in 30 days. Improve your health using new methods, or your …
Do A 30 Day Challenge
How To Reverse Bad Karma
Bad karma as we defined is simply the bad actions and thoughts that have a negative impact on your life. Many at times you might feel like you have …
How To Reverse Bad Karma
Stop Obsessing Over Your Mistakes
WE all make mistakes – that is called being human. But, overthinking and obsessing about past mistakes is not helpful, and this can lead to anxiety, …
Stop Obsessing Over Your Mistakes
Start A New Habit
Start making trains out of safety matches. Raise cobras. Put tiny vessels into tiny bottles. Do whatever it takes to move your mind from your …
Start A New Habit
Smile A Lot
And I mean it, start to count that. Smiling is a sign of honesty and power. Everybody can cry over a disaster but only the most powerful can take …
Smile A Lot
Stop Being Judgemental
With others AND with you. Excessive criticism will kill your enthusiasm. Lighten up. Accept life as it is. And you know what? The moment you start …
Stop Being Judgemental
Manage Your Time As You Manage Your Money Part 1
Time is money, that’s one of the oldest English sentences I learned. I guess I wasn’t even in school, and I remember I knew the meaning of this. And …
Manage Your Time As You Manage Your Money Part 1
Why do we attract certain people?
Hello! How was your week? Hopefully, you had a peaceful week! I have been thinking about this lately (well, I actually think a lot about this always,…
Why do we attract certain people?
Tracey in Maine 